Introduction Dr. Jimenez, D.C., presents how to find the right diet for cardiometabolic syndrome in this 2-part series. Many environmental factors often play a role…
Introduction Dr. Jimenez, D.C., presents how to find the best diet approach to hypertension and cardiometabolic risk factors in this 2-part series. Many factors often…
Around 60% of individuals have a condition caused by or complicated by chronic inflammation. The body reacts with acute inflammation, which is beneficial as the…
Nutrition is how the body utilizes consumed food. Nutrition plays a role in chronic pain; lifestyle behaviors can influence how food contributes to illness/diseases. A…
Introduction The human body requires nutritional healthy foods to provide energy for each component, like the muscles and tissues to move around. The gut system takes the…
The definition of nutrition has changed considerably through time. The modern purpose of nutrition includes digestion, assimilation, and nutrient metabolism. Now movement, fitness, and the…
Spondylitis Anti-Inflammation Diet: Individuals who have a chronic back pain condition can be recommended to have two or more vertebrae fused to correct the problem/s…
Introduction The cardiovascular system is consisting of the heart, the arteries, blood vessels, and the blood itself. This system makes sure that oxygenated blood is…
Introduction When the body sustains injuries, it goes through a process called inflammation. Studies show that when the body starts activating the immune system and…
Hippocrates first mentioned the connection between the gut and other conditions. “All disease starts in the gut.” Indeed, the connection between our gut’s microbiome and…
Introduction In today’s podcast, Dr. Alex Jimenez, Health Coach Kenna Vaughn, and Sports Dietitian Lizette Ortiz discuss how food substitutions can help a person feel…
Introduction In today’s podcast, Dr. Alex Jimenez talks with Victoria Hahn about what the fast mimicking diet is and how is it beneficial to the…
Small Intestinal Bacterial Overgrowth (SIBO) has a prevalence of 56% among patients with irritable bowel syndrome. Over the years, this condition was only treated with…
In today’s podcast, Dr. Alex Jimenez, health coach Kenna Vaughn, Astrid Ornelas, Truide Torres, and biochemist Alexander Isaiah Jimenez discuss what is metabolic syndrome and…
The classification criteria for fibromyalgia have changed over time, affecting its definition from a “peripheral pain-defined disease” to a “systemic symptom-based disease.” Indeed, the ACR-2010…
The mitochondrion is a (THE) vital cellular organelle that orchestrates multiple metabolical pathways. Therefore, while we eat to produce energy, create connections, and receive information,…
Food sensitivities reflect gastrointestinal issues such as diarrhea, constipation, bloating, and overall discomfort. Additionally, multiple other symptoms like headache, wheezing, brain fog, depression, and even…