Neck Pain

Neck Pain: Dr. Alex Jimenez’s collection of neck pain articles cover an assortment of medical conditions and/or injuries pertaining to pain and other symptoms surrounding the cervical spine. The neck consists of various complex structures; bones, muscles, tendons, ligaments, nerves, and other tissues. When these structures are damaged or injured as a result of improper posture, osteoarthritis, or even whiplash, among other complications, the pain and discomfort an individual experiences can be debilitating.

Depending on the underlying cause, neck pain symptoms can take on many different forms. They include:

Pain when holding your head in one place for long periods of time
Inability to move your head freely
Muscle tightness
Muscle spasms
Headache
Frequent cracking and crunching
Numbness and nerve pain radiating from the neck down to the upper arm and hand

Through chiropractic care, health coaching, and functional medicine, Dr. Jimenez explains how the use of manual adjustments to the cervical spine can greatly help relieve the painful symptoms associated with neck issues.

Whiplash Signs and Symptoms: Explained and Explored

“Those experiencing neck pain, stiffness, headache, shoulder, and back pain may suffer from a whiplash injury. Can knowing whiplash signs and symptoms help individuals recognize…

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Splenius Capitis Injury: Causes, Symptoms & Treatment

“For individuals dealing with neck or arm pain and migraine headache symptoms, it could be a splenius capitis muscle injury. Can knowing the causes and…

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Kinesiology Tape Solutions for Neck and Shoulder Pain Relief

“Individuals with neck and shoulder pain may experience tightened lumps or knots in and around the muscles where the neck and shoulder meet. Can using…

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The Effects of Unhealthy Posture: Causes & Solutions

“Many individuals attribute, to some degree, their neck or back pain to unhealthy posture. Can knowing the causes and underlying factors help guide lifestyle adjustments…

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Jaw Clenching: Health Coach Clinic

Bruxism is an abnormal jaw clenching or grinding of the teeth, either while awake or during sleep. This can cause neck and shoulder tension caused…

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Neck Aches Caused by Tight Thoracic Mid-Back Muscles

Neck aches, soreness, and pain symptoms are not always neck-related. Tight thoracic or mid-back muscles can pull on the neck muscles causing various symptoms. Upper…

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