Functional Medicine

Functional medicine is an evolution in the practice of medicine that better addresses the healthcare needs of the 21st century. By shifting the traditional disease-centered focus of medical practice to a more patient-centered approach, functional medicine addresses the whole person, not just an isolated set of symptoms. Functional medicine practitioners and health coaches spend time with their patients, taking a detailed history, listening to their background and stories,  and looking at the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease. In this way, functional medicine supports the unique expression of health and vitality for each individual.

By changing the disease-centered focus of medical practice to this patient-centered approach, our physicians are able to support the healing process by viewing health and illness as part of a cycle in which all components of the human biological system interact dynamically with the environment. The human body all acts together. There are many systems but they all influence each other to maintain homeostasis. Functional medicine takes this understanding of the body and instead of sending the patient to multiple specialists for each system, it treats the body as a whole. This process helps to seek and identify genetic, lifestyle, and environmental factors that may shift a person’s health from illness to well-being.

Nervous Stomach: Treatment Options and Lifestyle Changes

Emotional challenges like anxiety and depression or digestive disorders can cause individuals to experience a nervous stomach. Can knowing common symptoms, what causes them, and…

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Kimchi: A Delicious Source of Probiotics and Nutrients

Can kimchi benefit individuals trying to incorporate more fermented foods into their diet? Kimchi Kimchi is a flavorful and nutritious food packed with nutritious vegetables.…

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Alleviate Constipation with Walking: The Effective Exercise

For individuals who are dealing with constant constipation due to medications, stress, or lack of fiber, can walking exercise help encourage regular bowel movements? Walking…

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Food Poisoning Recovery: Best Foods for Healing

Can knowing which foods to eat help individuals recovering from food poisoning restore gut health? Food Poisoning and Restoring Gut Health Food poisoning can be…

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Exploring the Therapeutic Properties of Peppermint

“For individuals dealing with digestive issues or bowel disorders, can adding peppermint to a nutrition plan help manage symptoms and digestion?” Peppermint First grown in…

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Can Acupuncture Help with Eczema? A Closer Look

“For individuals dealing with eczema, can incorporating acupuncture into a treatment plan help manage and reduce symptoms?” Acupuncture for Eczema Eczema is a chronic skin…

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Exploring Nopal: A Nutrient-Rich Vegetable for Optimal Health

“Can incorporating nopal or prickly pear cactus into one’s diet help individuals trying to lower blood glucose, inflammation, and risk factors associated with heart and…

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Improving Skin Health with Cosmetic Acupuncture

“For individuals wanting to improve or maintain skin health, can incorporating acupuncture help improve skin and fight the aging process?” Cosmetic Acupuncture Cosmetic acupuncture follows…

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Making Mayonnaise Part of a Healthy Diet

“For individuals who want to eat healthier, can selection and moderation make mayonnaise a delicious and nutritious addition to a low-carbohydrate diet?” Mayonnaise Nutrition Mayonnaise…

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Acupuncture: An Alternative Therapy for Ulcerative Colitis

“For individuals dealing with ulcerative colitis, can acupuncture treatment benefit those with UC and other GI-related issues?” Acupuncture For Ulcerative Colitis Acupuncture has been used…

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Why Moderate Exercise is Key for a Healthy Lifestyle

“Can understanding moderate exercise and how to measure the amount of exercise help expedite individuals’ health goals and well-being?” Moderate Exercise Various physical activity guidelines…

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The Ultimate Guide to a Natural Colon Cleanse

“For individuals experiencing frequent bloating or constipation, could performing a colon cleanse help alleviate your symptoms?” Colon Cleanse Individuals can clean out their bowels, colon,…

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Heart Health Secrets: Eating Prunes Daily

“For individuals looking to improve heart health, can consuming prunes help support cardiovascular health?” Prunes and Heart Health Prunes, or dried plums, are fiber-rich fruits…

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Reaping the Benefits of Oat Milk: A Comprehensive Guide

“For individuals switching to non-dairy and plant-based diets, can oat milk be a beneficial substitute for non-dairy milk drinkers?” Oat Milk Oat milk is a…

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