Athletes

Being physically active is one of the most important and best things you can do for the human body. Athletes strive to achieve their body’s maximum performance by participating in numerous training regiments consisting of strenuous exercises and physical activity and making sure they meet all of their body’s nutritional requirements. To master a specific sport, proper fitness, nutrition, and conditioning are required.  Our training programs are designed for athletes that look to gain a competitive edge in their sport.

We provide sport-specific services to help increase an athlete’s performance through mobility, strength, and endurance. However, some athletes who do not take the correct amount of rest or push their body too far can suffer injuries, inflammation, or underlying joint conditions. Dr. Alex Jimenez’s chronicle of articles for athletes displays in detail the many forms of complications affecting these professionals while focusing on the possible solutions and treatments, including health coaching, to follow to achieve overall well-being.

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Running With A Prosthetic Leg: Health Coach Clinic

Before you begin running, talk with your physician, prosthetist, and other clinicians involved in your rehabilitation/health care treatment. Learning to use a prosthetic takes time…

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Baseball Training: Chiropractic Health Coach Clinic

All sports differ in the relative importance of various physical skills contributing to the game and individual performance. Baseball is a precision sport with fast,…

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Muscle Recovery Supplements: Chiropractic Health Coach Clinic

Workout recovery is as important as working out. Pushing muscle past its normal levels creates tiny tears in the muscle tissue. It is the repairing…

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Long Distance Running: Health Coach Clinic

Long-distance running, also known as endurance running, is a great way to improve fitness and relieve stress. Health experts say long-distance runners’ benefits include strong…

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Staying Active With Sciatica: Health Coach Clinic

Sciatica is one of the most common injuries, with as many as 40% of individuals experiencing the condition, and it becomes more frequent as the…

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Sports Training Principles Chiropractic Health Coach

Training means engaging in activity for fitness purposes or improving performance skills. Sports training is a process of preparation aimed at strengthening and maintaining high…

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Yoga and Chiropractic Health Coach Clinic

Chiropractic care focuses on whole-body health, restoring optimal body function, helping injuries heal/rehabilitate, and maintaining musculoskeletal health. Yoga is one of the most popular forms…

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Football Training: Chiropractic Health Coach

Football season is here, and the sport demands healthy, strong bodies. It is explosive, with high-intensity plays lasting between 2-15 seconds. Strength and power are…

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