Maintaining a healthy weight is challenging, especially Fridays, Saturdays, Sundays, and extended weekends, increasing the risk of binge eating and weight gain. This is where…
Introduction The gut system is home to many beneficial bacteria that ensure that everything is working correctly. The organs that make up the gut system help transport…
The central nervous system – CNS controls body and mind functions, voluntary movements, including walking, and involuntary movements, specifically the breakdown of foods and waste…
Introduction Inside the body lies the internal organs that provide the nutrients and energy for the body to stay in motion. The gut system helps the body…
The definition of nutrition has changed considerably through time. The modern purpose of nutrition includes digestion, assimilation, and nutrient metabolism. Now movement, fitness, and the…
Nerve impingement, sciatica, disc herniation/degeneration, or spinal stenosis can cause sharp, debilitating nerve pain causing electric shocks, pins, needles, or burning sensations along the back…
Spinal decompression and Digestion. No one wants to worry about stomach issues. A rich and unhealthy diet can cause digestive issues, stomach pain, and back…
Non-surgical spinal decompression relieves pain related to spinal conditions, injuries, and disorders that provides a comfortable, affordable alternative treatment option to costly and invasive surgical…
Introduction The body makes sure that the spine is keeping it upright as the body allows the spine to twist, bend, and turn in different…
Introduction The spine is encompassed by soft tissues, the spinal cord, ligaments, and cartilage in an S-shaped curvature in the back. The spine’s primary function is…
Introduction As a support structure connected to the musculoskeletal system, the spine makes sure that the body stays upright, moves, bends, sits, and twists as the…
Introduction The body is a well-tuned machine that makes sure that it moves constantly and functions appropriately. The body is also home to the organ systems, muscle…
Introduction The gut system has an important job: making sure that the consumed food is being digested and transformed into nutrients to be absorbed into the…
Introduction The gut system’s primary function is to make sure that the consumed food that a person eats is digested in the stomach, and the intestines (both…
Introduction When a person consumes food, it is traveled down to the gut system, where it can be digested and biotransformed into nutrients in the small…
Introduction The gut system is home to the organs and intestines that ensure that the consumed food is digested and absorbed into the bloodstream while being transported…
Introduction Inside the body, the gut and the intestines make sure that everything is working properly. The gut and intestinal system make sure that the…