Gastro Intestinal Health

Gastro Intestinal Health: The gastrointestinal or (GI) tract does more than digest food. It contributes to various body systems and functions. Dr. Jimenez takes a look at procedures that have been created to help support the GI tract’s health and function, as well as promote microbial balance. Research shows that 1 in 4 people in the U.S. have some type of stomach or intestinal problem that is so severe that it interferes with the person’s daily activities and lifestyle. Intestinal or digestion problems are referred to as Gastrointestinal (or GI) Disorders. The goal is to achieve digestive wellness. When an optimally working digestive system is on track, an individual is said to be in good health. The GI tract protects the body by detoxifying various toxins and participating in the immunological processes or when the body’s immune system interacts with antibodies and antigens. Health coaches can help patients optimize gut health by finding out what bacteria is overgrown and what bacteria need to be more abundant. Proper gut health is a balancing act between the good and the bad bacteria. For optimal gastrointestinal health, the bacteria should become balanced and supported with a nutritious diet for proper absorption and digestion.

Stomach Back Pain Causes: Health Coach Clinic

Back pain is one of the most common reasons individuals go to a doctor, massage therapist, physiotherapist, osteopath, and chiropractor. Various health conditions, some spine-related,…

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Kombucha Fermented Tea: Health Coach

Kombucha is a fermented tea that has been around for nearly 2,000 years. It became popular in Europe in the early 20th century. It has…

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Recognizing Poor Gut Health Affecting Your Skin

Introduction As everyone knows, the gut helps the body metabolize nutrients and vitamins that it needs to function correctly. The gut system also allows the body’s immunity to perform…

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How To Diversify Your Digestive System

Introduction The gut system is home to many beneficial bacteria that ensure that everything is working correctly. The organs that make up the gut system help transport…

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