Anti Aging

Anti Aging: The spine goes through a degeneration process as we age. The rate of degeneration depends on the stress level. The more stress, the faster your spine degenerates. Thatâ€™s why it’s important to keep your spine checked and get adjusted. Our body is in a constant and never ending battle for survival. Cells are birthed, cells are destroyed. Scientists estimate that each of our cells must withstand over 10,000 individual assaults from reactive oxygen species (ROS) or free radicals. Without Fail, the body has an incredible system of self-healing that withstands the attack and rebuilds what has been damaged or destroyed. This is the beauty of our design. Health coaching understands that stress is a part of life, and can help design programs to decrease stress. Chiropractic care with its health movement, has been shown to be a powerful method of stabilizing and enhancing this self-healing ability. Dr. Alex Jimenez discusses concepts surrounding the anti-aging pandora. Since before the days of Ponce de Leon’s search for longevity man has always been enticed by the chance of eternal youth.

As humans, we share genetic similarities and differences. Our genes are associated with our cellular defense and the risk we have for diseases. Additionally, part of our genetic differences include the rate in which enzymes in our bodies operate. Enzymes are important when it comes to cellular health as they determine the speed and activity of genes. Our diet heavily impacts our genetic expression and the metabolic pathways involved in all cellular functions. In order to reduce muscle pain, improve skeletal and overall health, diet needs to be considered as one of the top forms of medicine.

Anti Aging

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The Importance Of Feeding Our Genes

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