Tag: rehabilitation

Benefits Of Total Ankle Replacement Surgery and Physical Therapy

“Progress can be challenging for individuals in post-total ankle replacement surgery. How can physical therapy help in recovery and restoring leg function?” Total Ankle Replacement…

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Return To Action After Turf Toe Injury

“For individuals experiencing a turf toe injury, can knowing the symptoms help athletes and non-athletes with treatment, recovery time, and returning to activities?” Turf Toe…

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Recognizing Groin Strains: Symptoms & Recovery Time

“When a groin strain injury happens, can knowing the symptoms help in the diagnosis, treatment, and recovery times?” Groin Strain Injury A groin strain is…

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Fitness and Exercise with the FITT Principle: How to Get Started

“For individuals trying to get into a regular fitness regimen, could using the FITT Principle help structure exercise, track progress, and achieve fitness goals?” FITT…

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The Benefits of Adding Protein Bars to Your Diet

“For individuals trying to make healthy lifestyle adjustments, can adding protein bars into their diet help achieve health goals?” Protein Bar Protein bars provide a…

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Rehabilitation Exercise Program: In Physical Therapy

“Individuals who have gone through recent low back surgery, like a lumbar laminectomy and discectomy, could they benefit from physical therapy for full recovery? (Johns…

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Developing Mental Toughness to Maximize Athletic Potential

“It can be difficult for individuals and athletes to stay motivated, manage stress, and prevent becoming overwhelmed. Can mental toughness and a positive attitude help…

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Understanding Bulging Disc Pain: Causes and Care

“Individuals dealing with back pain problems could be suffering from a bulging disc. Could knowing the difference between slipped and herniated disc symptoms help with…

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Dealing With a Broken Collarbone: How to Move Ahead

“For individuals with a broken collarbone, can conservative treatment help in the rehabilitation process?” Broken Collarbone Broken collarbones are very common orthopedic injuries that can…

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Tennis Weight Training

“Tennis requires strength, power, and endurance. Can combining tennis weight training into a player’s fitness regimen that is broken up into phases achieve optimal results?”…

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Cervical Acceleration – Deceleration – CAD

“Individuals who have suffered cervical acceleration-deceleration/CAD more commonly known as whiplash, can experience headaches, and other symptoms like neck stiffness, pain, fatigue, and shoulder/neck/back discomfort.…

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Terms For Nerve Pain: Radiculopathy, Radiculitis, Neuritis

 Are treatments more successful when patients know key terms that describe their back pain and associated conditions? Nerve Pain Types When individuals need to better…

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Chiropractic Therapeutic Neuromusculoskeletal Treatment

Chiropractors are neuromusculoskeletal system specialists that rehabilitate injuries, retrain healthy body posture, massage and relax the muscles to detoxify and rejuvenate tissue health, and realign…

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Spinal Structure Restoration: EP Health Coach Clinic

General health, diet, exercise, and lifestyle are important, but the importance of the spinal structure is often forgotten. The spine, or backbone, is the body’s…

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Finding A Sports Injury Specialist: Health Coach Clinic

Sports activities will result in aches, pains, and injuries that need to be examined by a doctor or specialist for proper diagnosis and treatment. Finding…

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Knee and Ankle Automobile Collision Injuries: Health Coach Clinic

Automobile accidents and collisions can cause knee and ankle injuries in various ways. Automobile crashes are considered high-energy collisions versus slip and fall traumas which…

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Running Piriformis Syndrome: EP’s Health Coach Clinic

The piriformis is a large and powerful muscle beneath the gluteal/buttocks muscles. It runs from the bottom of the sacrum, where the base of the…

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