Are individuals with high foot arches or participating in sports involving repetitive ankle motion at risk for developing peroneal tendon injuries? Peroneal Tendon Injuries The…

Are individuals with high foot arches or participating in sports involving repetitive ankle motion at risk for developing peroneal tendon injuries? Peroneal Tendon Injuries The…
Triceps tendonitis can be frustrating, especially when you need to rest from normal activities. Can knowing the causes, symptoms, and diagnosis help individuals understand the…
Could older individuals who do not have symptoms of shoulder pain or loss of shoulder and arm function have a rotator cuff tear? Rotator Cuff…
Can individuals add sparkling water to their diet to help lower blood sugar and aid with weight loss? Sparkling Water Sparkling water is generally considered…
Could individuals who are having headaches with neck pain need emergency treatment or need to get started with sustained physical therapy? Headaches and Neck Pain…
For individuals with shoulder pain and problems, what are the stages of a frozen shoulder, how long do they last, and what can be done…
Can individuals experiencing difficulty with functional mobility benefit from physical therapy to help them return to normal activities? Outcome Measurement Tests Outcome measurement tests assess…
Should individuals wanting to engage in the exercise start with a warm-up and end with a cooldown to prepare the muscles for optimal performance and…
Can a knee brace relieve discomfort, provide support, and expedite recovery for individuals recovering from an injury or surgery? Knee Brace A knee brace is…
Can knowing about wrist sprains—their types, symptoms, causes, and diagnoses—help develop an effective treatment program? Wrist Sprain Wrist sprains are injuries that affect ligaments that…
Can knowing how to stretch your back help reduce pain and improve your range of motion? Stretch Your Back Over time, muscle tension can cause…
For individuals who are looking to lower blood pressure, can walking help? Walking To Lower Blood Pressure A walking regimen is an accessible workout that…
For older individuals looking for a workout that can help improve overall fitness, can kettlebell training help achieve health goals? Kettlebell Training At Any Age…
Can Pilates exercise movements be performed in bed for individuals recovering from illness or injury? Bed Pilates Pilates exercises can be practiced in bed. Joseph…
Can performing the hip hinge exercise movement help individuals with lower back pain? Hip Hinge Exercise A hip hinge is a controlled movement that involves…
Experiencing a whiplash injury can be disorienting and painful. Can recognizing the signs of more serious complications, seeking timely medical intervention, and following a structured…
Can modified workouts and/or having a personal trainer design an alternate fitness routine while in injury recovery help injured individuals and athletes maintain fitness? Maintain…