Tag: wellness

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Do’s and Don’ts After Chiropractic Adjustment

Everybody is different in how the body reacts to a chiropractic adjustment. Body misalignment often leads to spinal misalignment or vice versa. Misalignments occur over…

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Pinched Nerve Healing Signs

A pinched nerve may not feel like it is healing. This is because of the soreness, aches, discomfort, and tingling feelings/sensations around the affected area.…

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Healthy Sleep, Physical Activity, and Muscle Recovery

Healthy sleep plays a vital role in the body’s overall health, as it ensures muscle growth, recovery, and illness prevention. This is especially true for…

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