Tag: wellness

Read more

Read more

Read more

Read more

Foods That Help Maintain Flexibility: Health Coach Clinic

Having and maintaining flexibility in the joints depends on the connective tissues surrounding the muscles. Proper lubrication in the connective tissues enables the fibers to…

Read more

Read more

Read more

Stretching Objective: EP Health Coach Clinic

Stretching Objective: The body needs to be flexible to maintain a full range of motion. Stretching keeps the muscles supple, strong, and healthy; without it,…

Read more

Read more

Read more

Read more

Read more

Leg Adjustments: EP Health Coach Clinic

The legs are important for standing and motion. Various problems can affect any part, including the bones, tendons, joints, blood vessels, and connective tissues of…

Read more

Read more

Read more

Read more

Read more

Read more

Read more

Jaw Clenching: Health Coach Clinic

Bruxism is an abnormal jaw clenching or grinding of the teeth, either while awake or during sleep. This can cause neck and shoulder tension caused…

Read more

Read more

Read more

Read more

Read more

Trapped Sciatic Nerve In or Around Hamstrings: Health Coach

Hamstring syndrome is a condition where the sciatic nerve gets pinched between the hamstring muscles and the pelvic bone or by the tissue bands that…

Read more

Read more

Read more

Read more

Read more