Tag: wellness

Late Night Healthy Nutritious Snacks: Health Coach Clinic

With the summer approaching, the day’s heat makes the body want to eat light or not at all. That’s when late-night hunger kicks in. Individuals…

Read more

Read more

Read more

Read more

Read more

Pinched Nerve Duration: EP’s Health Coach Clinic

A pinched, compressed, overly stretched, twisted, and entangled nerve can happen throughout the body. The most common locations are the neck, shoulder, upper back, upper…

Read more

Read more

Read more

Read more

Read more

Knee and Ankle Automobile Collision Injuries: Health Coach Clinic

Automobile accidents and collisions can cause knee and ankle injuries in various ways. Automobile crashes are considered high-energy collisions versus slip and fall traumas which…

Read more

Read more

Read more

Read more

Read more

Fiber and Gut Health: EP’s Health Coach Clinic

Not getting enough fiber in one’s diet can lead to fiber deficiency. Fiber helps support gut and microbiome health. Individuals not getting enough fiber may…

Read more

Read more

Read more

Read more

Read more

Read more

Read more

When The Body Craves Salt: EP Health Coach Clinic

Although salt is satisfying to the palate and necessary for survival, when the body craves salt, it can be a symptom of a health condition/s.…

Read more

Read more

Read more

Read more

Read more

Read more

Read more

Back Adjustments Should Be Done By A Professional Chiropractor

Back problems can affect everyone. The most healthy individuals can experience back issues from time to time because of unhealthy postures, standing or sitting for…

Read more

Read more

Read more

Assessing Hip Flexors With MET Therapy

Introduction The hips play a crucial role in maintaining stability and mobility in the body. However, incorrect actions can lead to misalignment and pain in the hip muscles,…

Read more

Read more

Read more

Assessing The Adductors & Hamstrings With MET

Introduction The thigh muscles provide mobility and stability to the hips and upper body. They allow for leg extension and flexion while also stabilizing the pelvis. The adductors and hamstrings are…

Read more

Read more

Read more