Poor spinal health in adolescence can lead to chronic pain in adulthood. Teenagers, just like adults, can experience back pain from accidents, sports injuries, a…
A non-invasive method of treating scoliosis. Yoga Has Been Shown To Help Reverse Scoliosis. Scoliosis is the lateral curvature of the spine. The spine bends…
Bursitis types: This is a condition that affects the bursae, which are the small, fluid-filled sacs that provide cushion for the: Muscles Tendons Bones near…
Surgery options when back pain is becoming chronic or so severe that an individual cannot function normally and negatively affects their life. Pretty much everyone…
Pregnancy is an exciting time in a woman’s life. A healthy pregnancy is the objective, and therefore, essential to maintain a healthy diet and stay…
Individuals and doctors have praised the anti-inflammatory, pain-relieving properties of drinking tea. Inflammation is the body’s natural immune response when injury and infection present. This…
Losing weight can be one of the hardest things to do. It is also one of the best things anyone can do to get rid…
Tennis is a sport that can be enjoyed by individuals of all ages and provides optimal physical activity and cardiovascular exercise. Although it can be leisurely,…
The hands are used for all kinds of tasks/chores day and night. Using the hands requires the wrists. When wrist pain presents, it can make…
There are different possible causes of abdominal pain and digestive problems. Sometimes a bulging disc is the cause. A bulging disc that is causing abdominal…
Studies have found that individuals who consume alcohol in moderation have lower inflammation markers than individuals who do not drink alcohol or heavy drinkers. Other…
Stretching out for everyday wear and tear. The body was designed for movement, mobility, and physicality. When discomfort, aches, and pain present in the neck,…
Individuals that experience frequent headaches can have sensitive headache trigger points. Every case is different and requires a thorough examination before a proper and personalized…
The sciatic nerve is the largest in the body and is created by five nerve roots that come together and exit the lower spine. It…
It is time for outdoor summer activities. Summer is iconic in its association with a wide range of outdoor activities. However, many can be physically strenuous…
Many individuals will be looking up at the fireworks this 4th of July weekend. A word of caution when keeping the neck in one position…
After an auto accident that might not have caused serious damage, individuals often believe that they’re fine only to find out later that there is…