PODCAST: Dr. Alex Jimenez, Kenna Vaughn, Lizette Ortiz, and Daniel “Danny” Alvarado discuss nutrition and fitness during these times. During quarantine, people have become more…

PODCAST: Dr. Alex Jimenez, Kenna Vaughn, Lizette Ortiz, and Daniel “Danny” Alvarado discuss nutrition and fitness during these times. During quarantine, people have become more…
PODCAST: Dr. Alex Jimenez and Dr. Marius Ruja discuss the importance of personalized medicine genetics and micronutrients for overall health and wellness. Following a proper…
What is a disease? Over the years the definition of disease has evolved and changed as medicine became more advanced. Years ago, people used to think a disease was an actual entity or thing that had entered the body and was lying hidden causing disruptions. Now, we know that a disease is actually a disordered function. To properly treat the disease we need a treatment that is based upon the principle of restoring disordered functions to order.
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Dr Alex Jimenez & ( Talent) Discuss topics and issues …
Disc bulge and disc herniation are some of the most common conditions that can affect the spine of both young and middle-aged patients. It is…
Crohn’s disease is an inflammatory bowel disease (IBD). IBDs are health issues that affect the digestive tract by causing inflammation that lasts longer than an…
Our brain is constantly working to help us make decisions, speak, read, and perform many other important functions. It’s also responsible for several involuntary processes,…
One of the most important nutrients in the body is Co-Enzyme Q10 (CoQ10). CoQ10 is involved in the electron transport chain as well as playing a role in endothelial function. As of late, the medical literature has shown that statin medications like Lipitor, Crestor, and Zecor shut down the production of CoQ10. CoQ10 is needed for many biochemical reactions throughout the body. However, one of the most important factors to realize is that when CoQ10 is depleted in the body we have adverse reactions like the LDL cholesterol becoming oxidized. This event unleashes further destruction to the body and results in the LDL cholesterol drilling holes in the arterial wall, causing extreme inflammation. Inflammation is directly linked to chronic health conditions as well as an increased risk of heart attacks and stroke.
Folate is a B vitamin naturally found in a variety of foods. The body can’t produce folate, that’s why it’s important to get it from…
Fructose is one of the main components of added sugar. It is a simple type of sugar that makes up about 50 percent of table…
There are currently 54 million adults who suffer from Arthritis. Additionally, about 9% of adults have some type of arthritis-attributed activity limitation. The CDC predicts the number of those diagnosed with arthritis will only continue to rise in the years coming. Arthritis means inflammation of the joints. With Arthro meaning joint and itis referring to inflammation, it is clear that joint inflammation is the symptom being referred to. Many conventional approaches to arthritis treatment are aimed at reducing the inflammation of the joints. These medications also come with a heavy dose of side effects including kidney failure, gastritis, and bleeding in the stomach. Looking from a functional perspective, we pinpoint what is causing the inflammation in the first place. By resolving the overall inflammation in the body and creating a holistic plan to treat and reduce what is causing the inflammation, the joint inflammation ultimately subsides.
Folate, and its synthetic form folic acid, is a water-soluble B vitamin that plays a fundamental role in a variety of functions in the human…
Our diet can significantly affect inflammation in our bodies. Several foods can increase inflammation while other foods can reduce inflammation. According to healthcare professionals, a…
Salt is in nearly every food consumed, but some may have a genetic variation causing them to have salt sensitivities. Salt sensitivity is estimated to be present in 51% of the hypertensive (high blood pressure) population. The ACE and AGT genes are both apart of the Renin-Angiotensin System (RAS). The ACE gene codes for the angiotensin-converting enzyme and is part of the RAS. This system controls the blood pressure by regulating the specific volume of fluids in the body.
The MTHFR or methylenetetrahydrofolate reductase gene is well-known due to a genetic mutation that may cause high homocysteine levels and low folate levels in the…
Exercise has been proven to help many medical conditions and reduce inflammation. However, those who are high risk do not usually feel comfortable exercising. Treating disease and developing a program for long-term health is the overall goal with exercise prescriptions. To begin, all patients must undergo an assessment of physical capabilities as well as physiological. The hard push of exercise is not something all patients are mentally ready to tolerate.