There is so much more to stress than some people realize and what our body needs most often is a helping hand. Under times of stress, our body is looking for a leader that can safely and effectively bring our levels back to a happy place. Stress, Hormones, and Health are all related and all work off of one another to create the perfect balance. Sometimes what we need is a doctor who is educated, willing to listen, and most importantly, a doctor who cares. Health issues can cause more stress, but having clarity of these health issues and a personalized treatment plan can go a long way. Learn how to address stress, hormones, and obtain better overall health with an approach that is geared towards your body and your specific lifestyle all while keeping the focus on what your body is capable of.
Nutrition is one of the most important aspects of life. Everyone eats at least one time a day and how we digest, taste, break down, and utilize that food is where our genetics come into play. Once we receive the test results from a patient, we review the genetic factors and predisposition they have. This allows us to create a science-baked personalized medicine program. This includes diet suggestions along with supplements. However, there are three potential diets that we recommend the most. Mediterranean, Low Carbohydrate, and Low Fat.Â
Join us for a LIVE podcast with Tayor Lile, MSc, RDN, CSSD, LD and co-worker Jeremy McGowan, Strength and Conditioning coach to discuss program design, the differences in coaching collegiate athletics and the military, and more!Â
When: Jul 14, 2020 01:30 PM Mountain Time (US and Canada)Â
Topic: LIVE PODCAST with TAYLOR LILE AND JEREMY MCGOWANÂ
Register in advance for this webinar:
zoom.us/webinar/register/WN_ZwX0WtOkQO-M7-98khzHnAÂ
After registering, you will receive a confirmation email containing information about joining the webinar.
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