Tag: chronic disease

The modern gym is at the tip of your fingers
The modern gym is at the tip of your fingers

Many studies prove that physical activity and nutrition are essentials to preventing and treating multiple chronic conditions and can prevent premature mortality.  Nonetheless, more than…

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Genetic

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lean body mass building
Lean Body Mass

Clinical studies between body composition and chronic conditions have been made, mainly focusing on adipose tissue content and metabolic derangement. Nevertheless, a new scope has…

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Health & Wellness: Nutrition & Genes Part 1
Health & Wellness: Genetics and Nutrition Part 1 of 4

Our genes play a significant role in energy expenditure, appetite, and fat metabolism. This explains why two individuals doing the same diet can have drastically different results. The food we eat plays a significant factor in our overall health and wellbeing. Those who eat the standard American diet tend to be overweight, sick more often, have a poor immune system, and heavy inflammation, leading to chronic illness as they age. However, those who eat in favor of their genes and provide their body is organic nutrients have a lower BMI, reduced chance of cardiovascular issues, optimal body composition, and have more days of being active. 

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Understanding Functional Medicine | El Paso Texas Chiropractor

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