- 1 (16-oz) block extra firm tofu
- 1/4 cup avocado oil
- 2 Tbsp taco seasoning (low FODMAP)
- 1 Tbsp vegan chicken-style bouillon
- 1 lime, zested
- 2 Tbsp lime juice
- 1/2 tsp coconut sugar
- Mix all avocado oil, taco seasoning, bouillon, lime juice, and lime zest.
- Cut the tofu into 8 slices and marinate with the spices. Let sit for 30 min or overnight.
- Bake at 350F for 50 minutes, flipping the tofu slices every 25 minutes.
- Cut the slices in tinnier slices to fit into a taco or to use over a salad.
Serves: 4 persons
Amount Per Serving:
|% Daily Value*|
|Total Fat 23.56 g||35.4%|
|Saturated Fat 3.01 g||15%|
|Trans Fat 0.0 g|
|Cholesterol 0.0 mg||0%|
|Sodium 338.49 mg||14.1%|
|Total Carbohydrate 10.24 g||3.3%|
|Dietary Fiber 3.68 g||12%|
|Sugars 1.38 g|
|Protein 18.28 g|
|Vitamin A 0.05 %||Vitamin C 8.4 %|
|Calcium 78.13 %||Iron 19.1 %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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