• 3 tablespoons extra-virgin olive oil (you can use garlic infused olive oil)
• 4 cloves garlic chopped
• 2 tablespoons chopped fresh rosemary
• 1 teaspoon ground cinnamon
• 1 teaspoon Himalayan salt divided
• ½ teaspoon black pepper divided
• 4 cups Brussels sprouts chopped in quarters or halves.
• 2 large, sweet potato peeled and cut
• 1 medium red onion
Preheat the oven to 425 degrees F.
Place the chicken breasts in a large ziptop bag. Drizzle with 1 ½ tablespoon olive oil, add the garlic, and incorporate the cinnamon, salt, black pepper, and rosemary.
Zip the bag tightly, and let the chicken season with the mixture.
Once chopped, place the Brussels sprouts, sweet potato, and onion on a large, rimmed baking sheet.
Drizzle the vegetables with the remaining 1 ½ tablespoons olive oil.
Toss to evenly coat, then spread into an even layer.
Remove the chicken from the marinade and place it on top of the apple and vegetables. Place in the oven and roast until the chicken is cooked through and the internal temperature reaches 160 to 165 degrees F, for 20 min.
Once the chicken is cooked through, remove it and place them on a plate or foil.
MIx and toss the vegetables on the pan, and return the pan to the oven and continue baking for 10 to 15 additional minutes.
Specialties: Stopping the PAIN! We Specialize in Treating Severe Sciatica, Neck-Back Pain, Whiplash, Headaches, Knee Injuries, Sports Injuries, Dizziness, Poor Sleep, Arthritis. We use advanced proven therapies focused on optimal Mobility, Posture Control, Deep Health Instruction, Integrative & Functional Medicine, Functional Fitness, Chronic Degenerative Disorder Treatment Protocols and Structural Conditioning. We also integrate Wellness Nutrition, Wellness Detoxification Protocols and Functional Medicine for chronic musculoskeletal disorders. We use effective "Patient Focused Diet Plans", Specialized Chiropractic Techniques, Mobility-Agility Training, Cross-Fit Protocols, and the Premier "PUSH Functional Fitness System" to treat patients suffering from various injuries and health problems.
Ultimately, I am here to serve my patients and community as a Chiropractor passionately restoring functional life and facilitating living through increased mobility.
Purpose & Passions:
I am a Doctor of Chiropractic specializing in progressive cutting-edge therapies and functional rehabilitation procedures focused on clinical physiology, total health, functional strength training, functional medicine, and complete conditioning. We focus on restoring normal body functions after neck, back, spinal and soft tissue injuries.
We use Specialized Chiropractic Protocols, Wellness Programs, Functional & Integrative Nutrition, Agility & Mobility Fitness Training and Cross-Fit Rehabilitation Systems for all ages.
As an extension to dynamic rehabilitation, we too offer our patients, disabled veterans, athletes, young and elder a diverse portfolio of strength equipment, high-performance exercises and advanced agility treatment options. We have teamed up with the cities premier doctors, therapist and trainers in order to provide high-level competitive athletes the options to push themselves to their highest abilities within our facilities.
We've been blessed to use our methods with thousands of El Pasoans over the last 3 decades allowing us to restore our patients' health and fitness while implementing researched non-surgical methods and functional wellness programs.
Our programs are natural and use the body's ability to achieve specific measured goals, rather than introducing harmful chemicals, controversial hormone replacement, un-wanted surgeries, or addictive drugs. We want you to live a functional life that is fulfilled with more energy, positive attitude, better sleep, and less pain. Our goal is to ultimately empower our patients to maintain the healthiest way of living.
With a bit of work, we can achieve optimal health together, no matter the age, ability or disability.
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