Let’s be honest, making a change to your lifestyle is hard. Whether that is due to lack of time, motivation, or not knowing where to…
Health Coaching is a recent position that is being utilized by doctor offices around the country. Many doctors have realized that their patients are needing…
Health coaches are becoming more and more crucial as modern medicine continues to improve. Now more than ever, the health care field is progressing at…
Have You Been Experiencing: Fatigue? Headaches? Joint Pain? Overall discomfort? For most individuals experiencing symptoms, health care providers will run a few tests. For the…
As doctor Mark Hyman says, “Food is medicine. You can not find anything in a bottle that is more powerful than what you put on…
Functional medicine is about taking the human body and treating it as a whole. The human body has many systems but they all work together…
Part of understanding the body and treating symptoms such as fatigue, headaches, joint pain, and overall discomfort is realizing that the body is an intricate…
Detailed lab testing is becoming more and more essential as integrative medicine is on the rise. Detailed lab testing goes more in-depth than the traditional…
As 2020 is off to a bustling start, New Year resolutions are in full swing! Most individuals want to make healthier choices throughout their year…
Gut health is more important than most realize. The gut has been connected to multiple symptoms including but not limited to; joint pain, inflammation, headaches,…
BMI is a term that everyone has heard at least once in their life. We have been using it for over 100 years. Many doctors,…
Metabolic syndrome is caused by having more than one condition. Metabolic syndrome often leaves individuals with headaches, joint pain, fatigue, and more! Metabolic syndrome is…
Elderberry is an ancient plant that has been used for medicinal purposes for centuries. In today’s world of medicine, Elderberry is most commonly used to…
Metabolic Syndrome affects many people. In fact, more than a quarter of the United States has it! Metabolic Syndrome is not a disease, but instead…