The shoulder is a ball-and-socket joint. The shoulder has several muscles that help it move and allow a wide range of motion. A strain or…
Acute and chronic sports injuries. Individuals that participate in sports or physical activities have an increased risk of experiencing an injury. These types of damages…
One of the most common tendons in the body that gets injured is the Achilles tendon, and this tendon tends to rupture when a person…
Today, we are constantly tapping, scrolling, clicking, using our hands, fingers, and thumbs on smartphones, tablets, computers, etc. Constant repetitive use has increased the development…
The body is a well-working machine that can endure anything that is thrown in its way. However, when it gets an injury, the body’s natural…
When dealing with any kind of pain, many types of remedies can help alleviate the source of the pain. Whether muscle pain or cardiac tissue…
Polymyositis is a disease that causes the body’s muscles to become irritated and inflamed. It can affect the muscles all over the body. The muscles…
Managing rheumatoid arthritis is an ongoing balancing act. Despite following the rheumatologist’s lifestyle instructions, proper medication use, and a well-maintained RA plan, flare-ups can still…
Muscle tension in the neck is a common musculoskeletal disorder. The neck is made up of flexible muscles that support the weight of the head.…
Triathlon training involves running, biking, and swimming. This much fitness training takes a toll on the body. Pulled hamstrings, twisted ankles, and sore heels are…
A motorcyclist has an increased risk of injury every time they get on their bike and get on the road. There is no barrier to…
It is estimated that every adult will experience some form of back pain at least once in their lives. There’s a difference between mechanical and…
The hands are a magnificent piece of work. Its intricate design and functional form follow the hand. However, any injury to the underlying structures of…
Muscle cramp and muscle spasm: Three types of muscles make up the body. Cardiac muscle makes up the heart. Smooth muscle cells line the blood…
Pregnancy is an exciting time in a woman’s life. A healthy pregnancy is the objective, and therefore, essential to maintain a healthy diet and stay…
The hands are used for all kinds of tasks/chores day and night. Using the hands requires the wrists. When wrist pain presents, it can make…
I threw my back out. Most of us have heard and possibly experienced throwing our backs out. But, what does throwing out your back really…