Tag: nutrition

Toxin Overload Chiropractic Health Coach

Toxin overload is the condition of having an excessive amount of toxins in the body. Harmful substances can come from water, food, cleaning products, and…

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Anti-Inflammatory Diets, Chiropractic Nutrition, and Health Coach

Around 60% of individuals have a condition caused by or complicated by chronic inflammation. The body reacts with acute inflammation, which is beneficial as the…

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Energy Boosting Foods: Health Coach

Energy Boosting Foods: Nutritionists, dieticians, and health coaches are constantly asked which foods help maintain energy, alertness, and focus throughout the day. The first thing…

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Whey Protein Powder and Musculoskeletal Health

The body needs protein which is essential in building muscle, repairing tissue, producing enzymes and hormones and is a source of energy. Whey is a…

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How Diet and Nutritional Supplements Bring Chronic Pain Relief

Nutrition is how the body utilizes consumed food. Nutrition plays a role in chronic pain; lifestyle behaviors can influence how food contributes to illness/diseases. A…

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Nutrients, Metabolism, and Disk degeneration

Spinal disease, disk degeneration, and herniated disk are leading causes of pain radiation affecting movement and decreasing the patient’s quality of life. Nevertheless, technology in…

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Cheat Meals

Maintaining a healthy weight is challenging, especially Fridays, Saturdays, Sundays, and extended weekends, increasing the risk of binge eating and weight gain. This is where…

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Sciatic Nerve Nutrition Decompression

Food is more than just energy. Diets have a profound effect on everything in an individual’s life. Some foods can help the body heal or…

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Injury Medical Spinal Decompression

Injury Medical Spinal Decompression: Spinal decompression therapy/treatment can be surgical or non-surgical, with differences in the procedure, recovery time, and results. Individuals who experience compression-related…

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Spinal Decompression Nutrition

Non-surgical spinal decompression relieves pain related to spinal conditions, injuries, and disorders that provides a comfortable, affordable alternative treatment option to costly and invasive surgical…

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Musculoskeletal Nutrition

Musculoskeletal Nutrition: Musculoskeletal conditions are non-communicable conditions/disorders and are the most common conditions that chiropractors and physiotherapists treat. Unhealthy lifestyle practices like smoking, an unhealthy…

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Physical Wellness, Diet, and Chiropractic

A healthy diet and proper nutrition are essential for the body’s overall health and physical wellness. Improper nutrition can lead to the body’s inability to…

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