Tag: nutrition

Managing Holiday Eating: Health Coach Clinic

The holidays are a wonderful time to gather with family and friends and celebrate. However, it can be a time of overindulgence and overeating. Managing…

Read more

Read more

Read more

Gabapentin Medication For Sciatica: Health Coach Clinic

The spine consists of multiple vertebral bones separated by gel-like discs. The discs are the shock absorbers, cushioning the vertebrae. Normal wear and tear, underlying…

Read more

Read more

Read more

Muscle Recovery Supplements: Chiropractic Health Coach Clinic

Workout recovery is as important as working out. Pushing muscle past its normal levels creates tiny tears in the muscle tissue. It is the repairing…

Read more

Read more

Read more

Ways To Phase Out Sugar: Functional Health Coach Clinic

Sugar is a highly addictive carbohydrate linked to obesity, diabetes, metabolic disorders, and mood disorders. Individuals ready to phase out sugar will improve overall health,…

Read more

Read more

Read more

Toxin Overload Chiropractic Health Coach

Toxin overload is the condition of having an excessive amount of toxins in the body. Harmful substances can come from water, food, cleaning products, and…

Read more

Read more

Read more

Anti-Inflammatory Diets, Chiropractic Nutrition, and Health Coach

Around 60% of individuals have a condition caused by or complicated by chronic inflammation. The body reacts with acute inflammation, which is beneficial as the…

Read more

Read more

Read more

Energy Boosting Foods: Health Coach

Energy Boosting Foods: Nutritionists, dieticians, and health coaches are constantly asked which foods help maintain energy, alertness, and focus throughout the day. The first thing…

Read more

Read more

Read more

Whey Protein Powder and Musculoskeletal Health

The body needs protein which is essential in building muscle, repairing tissue, producing enzymes and hormones and is a source of energy. Whey is a…

Read more

Read more

Read more

How Diet and Nutritional Supplements Bring Chronic Pain Relief

Nutrition is how the body utilizes consumed food. Nutrition plays a role in chronic pain; lifestyle behaviors can influence how food contributes to illness/diseases. A…

Read more

Read more

Read more

Nutrients, Metabolism, and Disk degeneration

Spinal disease, disk degeneration, and herniated disk are leading causes of pain radiation affecting movement and decreasing the patient’s quality of life. Nevertheless, technology in…

Read more

Read more

Read more

Cheat Meals

Maintaining a healthy weight is challenging, especially Fridays, Saturdays, Sundays, and extended weekends, increasing the risk of binge eating and weight gain. This is where…

Read more

Read more

Read more

Sciatic Nerve Nutrition Decompression

Food is more than just energy. Diets have a profound effect on everything in an individual’s life. Some foods can help the body heal or…

Read more

Read more

Read more

Injury Medical Spinal Decompression

Injury Medical Spinal Decompression: Spinal decompression therapy/treatment can be surgical or non-surgical, with differences in the procedure, recovery time, and results. Individuals who experience compression-related…

Read more

Read more

Read more

Spinal Decompression Nutrition

Non-surgical spinal decompression relieves pain related to spinal conditions, injuries, and disorders that provides a comfortable, affordable alternative treatment option to costly and invasive surgical…

Read more

Read more

Read more

Read more

Read more