Tag: nutrition

Nutrients, Metabolism, and Disk degeneration

Spinal disease, disk degeneration, and herniated disk are leading causes of pain radiation affecting movement and decreasing the patient’s quality of life. Nevertheless, technology in…

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Cheat Meals

Maintaining a healthy weight is challenging, especially Fridays, Saturdays, Sundays, and extended weekends, increasing the risk of binge eating and weight gain. This is where…

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Sciatic Nerve Nutrition Decompression

Food is more than just energy. Diets have a profound effect on everything in an individual’s life. Some foods can help the body heal or…

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Injury Medical Spinal Decompression

Injury Medical Spinal Decompression: Spinal decompression therapy/treatment can be surgical or non-surgical, with differences in the procedure, recovery time, and results. Individuals who experience compression-related…

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Spinal Decompression Nutrition

Non-surgical spinal decompression relieves pain related to spinal conditions, injuries, and disorders that provides a comfortable, affordable alternative treatment option to costly and invasive surgical…

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Musculoskeletal Nutrition

Musculoskeletal Nutrition: Musculoskeletal conditions are non-communicable conditions/disorders and are the most common conditions that chiropractors and physiotherapists treat. Unhealthy lifestyle practices like smoking, an unhealthy…

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Physical Wellness, Diet, and Chiropractic

A healthy diet and proper nutrition are essential for the body’s overall health and physical wellness. Improper nutrition can lead to the body’s inability to…

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Nutrition, The Nervous System, and The Spine

Proper nutrition can be difficult for individuals with work, school, and busy schedules to prepare fresh, healthy meals. Healthy food is essential for a healthy…

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Holiday Chiropractic Stress Relief

Getting ready for holiday celebrations takes a great deal of work. Visiting family and friends, traveling, spending hours shopping, wrapping gifts, setting up lights, trees,…

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Getting Started Eating Healthy

A typical diet consists of consuming three meals: breakfast, lunch, dinner, and snacks in between. However, this is not always the case, depending on individual…

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