Lizette Ortiz Podcast
LIVE PODCAST with LIZETTE ORTIZ

Join Dr. Alexander Jimenez, Health Coach Kenna Vaughn, and Personal Trainer Lizette Ortiz to discuss healthy substitutions for homemade favorites! You can be healthy and still stay fit by using these tips and tricks to add more vegetables into your favorite traditional dishes. 

Register in advance for this webinar:

https://zoom.us/webinar/register/WN_mZDDF0nQRam8TlJHcCrPiQ

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Neurotransmitters-what are they and why are they important? El Paso Texas Health Coach

Neurotransmitters: What Are They & Why Are They Important?

A neurotransmitter is a chemical messenger that regulates physical processes. Neurotransmitters are responsible for movement, pain, stress, emotions, cognition, energy, cravings, and more. Neurotransmitters imbalances are not only found in the brain but they are excreted outside of the Central Nervous System as well. Neurotransmitters play a role in influencing our digestion, nutrient absorption and impact our musculoskeletal system. When neurotransmitters are off-balance, individuals experience headaches, mood swings, anxiety, fatigue, pain, and depression. Using diagnostic lab technology, we have the ability to test our patients for neurotransmitter deficiencies.