Holistic Medicine

Holistic Medicine: The art and science of healing that addresses the whole person through body, mind and soul. The practice integrates conventional and alternative therapies to prevent and treat disease, and most importantly, to promote optimal health. This condition of holistic health is defined as the unlimited and unblocked flow of an individual’s life force energy through body, mind, and spirit. It encompasses safe and appropriate modalities of diagnosis and treatment. It includes analysis of emotional, environmental, lifestyle, nutritional and physical elements. It focuses on patient education and participation through the healing process. Physicians that practice this form of medicine take on a safe, effective option in diagnosing and treatment. This includes education for lifestyle changes and caring for one’s self. Much like chiropractic this style of medicine aims to find the underlying cause of an individual’s injury and condition. Health coaches work under many doctors who perform holistic medicine to help patients understand the six pillars of wellness and set realistic goals to achieve optimal wellness.

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Genetics and Nutrition | El Paso Health Chiropractor Coach
Health & Wellness: Genetics and Nutrition Part 3 of 4

As previously discussed, our genes play a significant role in energy expenditure, appetite, and fat metabolism. Our genetics determine our susceptibility to obesity when exposed to an unfavorable environment. Additionally, we are also able to see how individuals will react to specific diets and exercises. We are able to use genetic testing to see a genetic profile and create a cutting-edge, scientifically backed, and effective weight loss plan for each patient. As we know, food consumption impacts our health throughout our entire life. With an unhealthy diet, turning on and off genetic risk factors, it becomes unhealthy and is a major risk factor for chronic health conditions. Nutrition-related conditions are often encountered and identified by chiropractors where musculoskeletal and inflammation is the origin.

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Health & Wellness: Diet and Nutrition Part 2 of 4

Genetic testing has come a long way and we are now able to use it in our clinic. We have the resources to send a DNA sample from our patients to be assessed in order for us to create a truly personalized wellness plan. By taking these results, we are able to recommend a diet that fits the individual best for optimal health outcomes. Additionally, we are able to provide our patients with an insight into how their body absorbs and breaks down carbohydrates, saturated fat, and the optimal amount of exercise needed to lose weight. 

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The Future of Personalzied Medicine El Paso Texas | Chiropractic
The Future of Personalized Medicine in El Paso

What is a disease? Over the years the definition of disease has evolved and changed as medicine became more advanced. Years ago, people used to think a disease was an actual entity or thing that had entered the body and was lying hidden causing disruptions. Now, we know that a disease is actually a disordered function. To properly treat the disease we need a treatment that is based upon the principle of restoring disordered functions to order.

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Image of inflammation in the GI tract associated with Crohn's disease.

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The Importance of Heart Health and Lipid Metabolism | El Paso Health Coach
Health & Wellness: The Importance of Heart Health & Lipid Metabolism

We all have specific genes that either increase or decrease our risk of developing cardiovascular disease. These genes can have SNPs, and each has the ability to influence lipid metabolism. These influences can be modulated by the gene’s metabolism. There is heavy evidence that suggests environmental factors will influence most premature cardiovascular cases if action is taken in favor of an individual’s genetic predisposition.
We use DNA Health by DNA Life to test our patients for their genetic variations and to create a personalized healthcare plan for them to better lower their risk of developing diseases.

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Image showing a group of carbohydrates for brain health.

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CoQ10 an essential supplement: Health Coach El Paso
CoQ10: An Essential Supplement

One of the most important nutrients in the body is Co-Enzyme Q10 (CoQ10). CoQ10 is involved in the electron transport chain as well as playing a role in endothelial function. As of late, the medical literature has shown that statin medications like Lipitor, Crestor, and Zecor shut down the production of CoQ10. CoQ10 is needed for many biochemical reactions throughout the body. However, one of the most important factors to realize is that when CoQ10 is depleted in the body we have adverse reactions like the LDL cholesterol becoming oxidized. This event unleashes further destruction to the body and results in the LDL cholesterol drilling holes in the arterial wall, causing extreme inflammation. Inflammation is directly linked to chronic health conditions as well as an increased risk of heart attacks and stroke.

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Image of several food groups containing folate and folic acid.

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What is Folate Metabolism? | El Paso, TX Chiropractor

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Exercise Prescriptions for High Risk Individuals

Exercise has been proven to help many medical conditions and reduce inflammation. However, those who are high risk do not usually feel comfortable exercising. Treating disease and developing a program for long-term health is the overall goal with exercise prescriptions. To begin, all patients must undergo an assessment of physical capabilities as well as physiological. The hard push of exercise is not something all patients are mentally ready to tolerate.

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Good Calories vs Bad Calories Overview | El Paso, TX Chiropractor

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