Folate, and its synthetic form folic acid, is a water-soluble B vitamin that plays a fundamental role in a variety of functions in the human…
Our diet can significantly affect inflammation in our bodies. Several foods can increase inflammation while other foods can reduce inflammation. According to healthcare professionals, a…
The MTHFR or methylenetetrahydrofolate reductase gene is well-known due to a genetic mutation that may cause high homocysteine levels and low folate levels in the…
Exercise has been proven to help many medical conditions and reduce inflammation. However, those who are high risk do not usually feel comfortable exercising. Treating disease and developing a program for long-term health is the overall goal with exercise prescriptions. To begin, all patients must undergo an assessment of physical capabilities as well as physiological. The hard push of exercise is not something all patients are mentally ready to tolerate.
Calories are defined as a measurement of the energy our body produces from the foods we eat. However, not all calories are created equal. If…
Nutrition is considered to be one of the most well-understood environmental factors associated with changes in the epigenome. Nutrients in the foods we eat are…
Insulin is an essential hormone that regulates blood sugar levels. It is naturally produced in the pancreas and helps move excess glucose from the bloodstream…
One of the best ways to reduce your chances of developing type 2 diabetes, or slow down the progression/reverse a diagnosis is to start with reducing inflammation. This is done by starting in the kitchen. Evaluate diet first. We should be eating clean locally sourced organic foods to fuel our cells and alter our genetic expression in a positive way. By eating pizza and chips we are adding fuel to the inflammation fire and throwing constant reactors at our genes, altering their expression to be pro-inflammatory rather than anti-inflammatory.
A neurotransmitter is a chemical messenger that regulates physical processes. Neurotransmitters are responsible for movement, pain, stress, emotions, cognition, energy, cravings, and more. Neurotransmitters imbalances are not only found in the brain but they are excreted outside of the Central Nervous System as well. Neurotransmitters play a role in influencing our digestion, nutrient absorption and impact our musculoskeletal system. When neurotransmitters are off-balance, individuals experience headaches, mood swings, anxiety, fatigue, pain, and depression. Using diagnostic lab technology, we have the ability to test our patients for neurotransmitter deficiencies.
There is no doubt or lack of research stating that genes impact our health. We realize now that genes are heavily influenced by environmental and…
What is the intestinal barrier and why is it important?
The intestinal barrier is our first line of defense when fighting off unwanted pathogens. The intestinal barrier needs to be functioning properly to ensure optimal GI health and immunity. Testing the intestinal barrier will allow us to see the extent of gut dysbiosis as well as food sensitivities. From here, we can begin to remove the irritants, create a personalized plan, and restore optimal gut health and function!
Organic Acid Testing!
Lab testing is essential before treating symptoms. Organic acid testing tests the chemical compounds that are excreted in the urine. Organic acids can represent anemia, lethargy, hyperactivity, dermatitis and more. Often times, once lab work reveals what organic acids are present, an all-natural holistic approach is created to treat organic acids and repair damage.
When you have a headache, joint pain, fatigue, allergies, or other occasional issues one of the first things we do is reach for an over…
Part of understanding the holistic approach to repairing chronic health disorders is researching and learning about the traditional ways to treat these chronic health disorders…
Autoimmunity An autoimmune disease is a condition in which your immune system mistakenly attacks your body. There are over 80 different forms of autoimmune diseases.…
Functional medicine is so effective because it uses the concept of interbody connections. Organs are not alone and in a box, but rather functioning together…
SIBO- Overlooked Cause of GI Issues (Case Review) Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP A 47 year woman named Kristina was seen with the…
