Introduction As the “backbone” of the body, theĀ thoracicĀ region of the back has various muscles that help support the ribcage and protect theĀ heartĀ and lungs from injuries.…
Herniated disc injuries and the time it takes to heal depend on the injury’s cause, the severity, and where it occurred along the spine. Symptoms…
Introduction The upper body works because it provides stability for the body and motor-sensory functions to the arms,Ā neck, shoulders, and chest. The muscles surrounding each…
Neuropathy therapeutic massage is a system of structured palpations or movements of the body’s soft tissues. When the nerves don’t get enough oxygen and nutrients…
The body’s ability to heal itself is quite remarkable. When injury or illness presents, the body’s systems activate to deal with the problem and restore…
Introduction TheĀ upper backĀ is part of the thoracic region of the spine, surrounded by various muscles that protect the thoracic joints and help assist with respiratory…
Mindful eating involves paying attention to what and how individuals eat, helping to become more aware of the body’s natural hunger and satisfaction cues. The…
Introduction The chest in the body has many functions: it helps provide stability on the shoulders, helps protect the heart and lungs, and bears most…
Diagnosing ankylosing spondylitis usually involves multiple tests. When doctors order blood tests to diagnose ankylosing spondylitis, an individual is experiencing worsening symptoms in their back…
Introduction TheĀ chestĀ has the pectoralis major muscle that works with the upper half of the body that provides mobility and power. The pectoralis major also surrounds…
Back injuries from vehicle collisions vary from person to person. Common injuries may include strains, sprains, herniated discs, and fractures, and individuals dealing with certain…
Introduction TheĀ chestĀ in the upper half of the body comprises various structures that each have a job to keep the body functioning. The chest has different…
Nerves control muscle fibers. Muscle twitching is an involuntary contraction of the muscle fibers. When individuals play sports/work out vigorously or for a long time,…
Introduction Many people use their hands when going to work or doing normal things in their daily lives. The hands correlate with the five finger…
The Adams forward bend test is a simple screening method that can help with scoliosis diagnosis and help in developing a treatment plan. The exam…
Long-distance running, also known as endurance running, is a great way to improve fitness and relieve stress. Health experts say long-distance runners’ benefits include strong…
Introduction TheĀ handsĀ are the main show when it comes to the body. They can be expressive when a person is talking, they can carry items from…