Author page: Dr. Alex Jimenez

Nutritional Yeast Benefits for Your Diet

Can incorporating nutritional yeast be an option for individuals seeking a healthy vegan and vegetarian cheese substitute? Nutritional Yeast Nutritional yeast is a deactivated form…

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The Causes and Effects of Developmental Disorders & Learning Disabilities

Explore developmental disorders & learning disabilities and their impact on education and daily life for individuals of all ages. Introduction To Developmental Disorders When talking…

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Greenstick Fracture: What Parents Should Know

Broken bones are common injuries. Because children’s bones grow rapidly, they have increased flexibility. When injuries, specifically fractures, occur, they do not always break cleanly…

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Pectoralis Minor: Reducing Pain and Tightness

For individuals dealing with posture problems causing neck, back, and shoulder pain, can pectoralis minor stretches designed to work these areas be a part of…

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Dates: Rich in Nutrients and Antioxidants

Can adding dates to one’s diet be nutritious and provide various health benefits for individuals looking for a naturally sweet snack? Dates Dates are a…

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Hula Hoop Benefits for Weight Loss and Fitness

Can hula hooping be an option for individuals and athletes needing an effective, light, fun workout? Hula Hoop Workout A hula hoop workout is a…

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Back Cracking Techniques for Better Joint Mobility

Are there benefits to back cracking, risks, and how can it be done safely? Back Cracking Back cracking is intentionally applying pressure or twisting movements,…

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Walking Backward for Strength and Balance

Can walking backward on a treadmill aid in treating conditions and injuries, improving strength, gait, and mobility in the lower extremities and knee, hip, and…

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GI Disorders Treatment for a Healthier You

Find out how GI disorder treatment can alleviate symptoms and enhance your digestive system’s performance. What Are GI Disorders? How often does eating a big…

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Bicycle Stationary Conversion Made Easy at Home

Can converting a bicycle into a stationary bike be a way for individuals to exercise more while still enjoying cycling? Bicycle Stationary Conversion Is your…

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Bone Broth Health and Its Impact on Wellness

Can bone broth help individuals with gut issues or chronic conditions like inflammatory bowel disorder? Bone Broth Health Bone broth is a nutrient-rich beverage made…

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Treatment Approaches Revealed: Reducing Kyphosis & Symptoms

Uncover the critical details on kyphosis causes, symptoms, and treatment approaches for a healthier spine. What Is Kyphosis? How frequently have you found that sitting…

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Female Hernia: Understanding Symptoms and Types

In females, hernia symptoms are often smaller and deeper without a noticeable lump and can mimic gynecological issues, with misdiagnoses being common. Can knowing the…

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Examining Maslow’s Hierarchy of Needs with a Clinical Focus

The Humanistic Perspective In the middle of the 20th century, behaviorism and psychoanalytic theory helped to popularize the humanistic viewpoint. Humanism is the belief in…

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Straight Leg Test: Diagnose Back Pain Effectively

Can the straight leg test help find the cause of back or hamstring pain in individuals experiencing it? Straight Leg Test The straight leg raise…

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Weight Resistance Workouts Enhance Sleep Quality

For individuals looking to improve sleep, could weight training be the answer to increase healthy sleep? Weight Resistance Training Researchers found that resistance weight training…

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