Introduction As everyone knows, the gut helps the body metabolize nutrients and vitamins that it needs to function correctly. TheĀ gut systemĀ also allows the body’sĀ immunityĀ to perform…
Introduction TheĀ gut systemĀ is home to trillions of beneficial bacteria that helps biotransformed food into nutrients for the body to function correctly. The gut is also…
Introduction TheĀ gut systemĀ is a massive ecosystem that helps modulate the body’sĀ immune systemĀ andĀ metabolic changesĀ that the body itself is going through. The gut system provides the body…
Introduction When it comes to theĀ gut system, its main priority is to ensure that the body is supplied with nutrients and digests the consumed food…
Introduction The lower half of the body consists of the low back, hips, legs, and feet to stabilize the upper body. The motor-sensory function helps…
Introduction TheĀ neckĀ can make sure that the head doesn’t flop around by letting the muscles, ligaments, and the spine hold the head upright. The neck is…
Dehydration affects the body physically and mentally but also affects the health of the spine’s discs. Spinal discs that lack proper hydration begin to compress,…
Introduction The human body requires nutritional healthy foods to provide energy for each component, like the muscles and tissues to move around. TheĀ gut systemĀ takes the…
Introduction TheĀ spineĀ is located in the back of the body, ensuring that it’s standing, on the move constantly, and resting when needed. This S-shaped curve helps…
Maintaining a healthy weight is challenging, especially Fridays, Saturdays, Sundays, and extended weekends, increasing the risk of binge eating and weight gain. This is where…
Introduction The spine has an S-shaped curve that helps the body keep standing and even protects theĀ spinal cordĀ from injuries. As part of theĀ central nervous system,…
Introduction TheĀ gut systemĀ is home to many beneficial bacteria that ensure that everything is working correctly. The organs that make up the gut system help transport…
Introduction The body is a well-tuned machine that is on the move constantly. The different systems like theĀ musculoskeletal system, theĀ immune system, and theĀ joint system, to…
Introduction Inside the body lies the internal organs that provide the nutrients and energy for the body to stay in motion. TheĀ gut systemĀ helps the body…
Introduction TheĀ spineĀ provides many functions that the body requires when it is on the move. Without it, the body will not be able to stay upright…
When the body goes through intense trauma like a car, truck, crash, or accident, the trauma can slip, bulge, herniate, or rupture the spinal fluid-filled…
Introduction TheĀ spineĀ is an S-shaped curve that runs down the back from the skull down to the pelvic bone. The vertebrae that make up the spine…