Introduction Everybody deals with stress at some point in their lives. Whether it be a job interview, a huge deadline, a project, or even a test, stress…
Introduction The body has many nerves that intertwine and branch out from the spinal cord in the central nervous system. These nerves provide many functions that the body…
Introduction The gut microbiome is “the second brain” in the body as it helps regulate homeostasis and metabolize the immune system for functionality and to keep the body in…
Introduction The body requires energy to move around and get to places as fast as possible. The primary energy source is the blood glucose in the body,…
Introduction As the world is in constant motion, many people have to endure stressful situations affecting their bodies and health. The body needs hormones like cortisol to keep functioning…
Introduction The skin and the gut have a unique connection. The gut system is home to trillions of microorganisms that help metabolize the body’s homeostasis while keeping…
Introduction The skin is the largest organ in the body and encounters numerous factors that can either benefit or harm the body. The skin helps…
Claudication is muscle pain that presents when the body is active and stops when the body is at rest, also known as intermittent claudication. Individuals…
Introduction The body is always going through many factors that constantly test the durability that can affect the entire microbiome itself. The gut helps the body’s homeostasis…
Introduction As everyone knows, the gut helps the body metabolize nutrients and vitamins that it needs to function correctly. The gut system also allows the body’s immunity to perform…
Introduction The gut system is home to trillions of beneficial bacteria that helps biotransformed food into nutrients for the body to function correctly. The gut is also…
Introduction The gut system is a massive ecosystem that helps modulate the body’s immune system and metabolic changes that the body itself is going through. The gut system provides the body…
Introduction When it comes to the gut system, its main priority is to ensure that the body is supplied with nutrients and digests the consumed food…
Introduction The lower half of the body consists of the low back, hips, legs, and feet to stabilize the upper body. The motor-sensory function helps…
Introduction The neck can make sure that the head doesn’t flop around by letting the muscles, ligaments, and the spine hold the head upright. The neck is…
Dehydration affects the body physically and mentally but also affects the health of the spine’s discs. Spinal discs that lack proper hydration begin to compress,…
Introduction The human body requires nutritional healthy foods to provide energy for each component, like the muscles and tissues to move around. The gut system takes the…