For individuals who are getting older, can increasing bone strength help prevent fractures and optimize bone health? Bone Strength Bone strength is important, as a…
“For individuals that have difficulty getting plenty of fruits and vegetables, can incorporating green powder supplements increase nutritional levels for a balanced diet?” Green Powder…
“For individuals watching their food intake during the Thanksgiving holiday, can knowing the nutritional value of turkey help maintain diet health?” Nutrition and Benefits Minimally…
“Tomatoes are low-calorie and nutrient-dense, what health benefits can individuals gain from their consumption?” Tomato Benefits All varieties of tomatoes offer nutrients, including potassium and…
Watermelon, one of the summer’s main fruits, is low in calories and rich in water. It provides an excellent source of vitamins A and C…
Introduction As more and more people start to keep track of their health, many often try to figure out what foods contain the right amount…
Introduction Dr. Alex Jimenez, D.C., presents how anti-inflammatory phytochemicals can reduce inflammation and treat other chronic conditions that inflammation is correlated with. We dive into…
Immune system health and keeping the system strong and healthy can be accomplished by maintaining healthy eating habits. Eating foods rich in specific vitamins and…
Yogurt is a dairy product made by the bacterial fermentation of milk. The bacteria used are called yogurt cultures, which ferment lactose, which is the…
Food is more than just energy. Diets have a profound effect on everything in an individual’s life. Some foods can help the body heal or…
A typical diet consists of consuming three meals: breakfast, lunch, dinner, and snacks in between. However, this is not always the case, depending on individual…
The symptoms associated with virus infections vary; some patients report physical pain, others have gastrointestinal issues, others say their mucous production is elevated, and others…
The link between the nociceptive muscular pain and weakness with mitochondrial function is tied with its capacity to produce energy in the form of ATP…
More individuals are reporting extreme levels of stress. Studies indicate that an increasing number of individuals are feeling worried, anxious, or depressed regularly from various…
Immunonutrition therapy application is varied, ranging from severely ill patients, perioperative immunonutrition, athletic enhancement, and more recently in the COVID- 19 patients. However, the underlying…
The utilization of natural antioxidants to reduce oxidative stress is a promising therapeutic approach to prevent diseases by reducing ROS. Flavonoids, phenolic compounds, antioxidant vitamins…
Assessing a patient’s nutritional status has always been a fundamental part of the medical record, but most of the time is not explored in an in-depth way In Functional Medicine