Range of motion – ROM measures the movement around a joint or body part. When stretching or moving certain body parts, like a muscle or…
![](https://b2087014.smushcdn.com/2087014/wp-content/uploads/2023/06/cropped-view-of-doctor-touching-middle-aged-man-ly-2023-01-06-01-55-38-utc_02-740x360.jpg?lossy=2&strip=1&webp=1)
Range of motion – ROM measures the movement around a joint or body part. When stretching or moving certain body parts, like a muscle or…
Moving every part of the body freely, without pain or stiffness, is necessary for a high quality of life. As the body ages, it begins…