Tag: musculoskeletal

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Keep Your Feet Happy: Replacing Walking Shoes

For individuals who enjoy walking for exercise and health, can knowing when to replace walking shoes help protect their feet and prevent musculoskeletal injuries? Replacing…

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Incorporating MET Therapy For Adductor Strain

Can athletic individuals incorporate MET (muscle energy techniques) therapy to reduce the pain-like effects of adductor strain? Introduction The body’s lower extremities have an important…

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Enhancing Movement and Reducing Pain with IASTM

“Can physical therapy with instrument-assisted soft tissue mobilization or IASTM improve mobility, flexibility, and health for individuals with musculoskeletal injuries or illnesses?” Instrument Assisted Soft…

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Knowing The Difference With Acupuncture and Electroacupuncture

For individuals dealing with musculoskeletal pain, can incorporating acupuncture and electroacupuncture therapy provide beneficial results? Introduction The upper and lower body quadrants are surrounded by…

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Electroacupuncture: What it Can Do for the Musculoskeletal System

Can individuals dealing with various musculoskeletal pain incorporate the positive benefits of electroacupuncture to restore function? Introduction As the world changes and more people try…

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Relieving Fibromyalgia with Acupuncture Treatments

For individuals dealing with fibromyalgia, can incorporating acupuncture as part of integrative treatment help with pain relief? Introduction The musculoskeletal system helps the various muscles,…

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Maximizing Muscle Growth: Nutrition, Genetics, and Training

“For individuals trying to build muscle but are not seeing results, can knowing factors like what foods to eat, how to work out, and genetics…

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Overexertion, Repetitive Stress Injuries: Health Coach Clinic

Overexertion and repetitive stress injuries make up a fourth of all work injuries. Repetitive pulling, lifting, punching in numbers, typing, pushing, holding, carrying, and scanning are…

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Lime Water Perks: EP’s Health Coach Clinic

The human body is about 60% to 75% water. Adequate hydration is necessary to flush toxins from the body, is essential for cognition, prevents dehydration,…

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Pinched Nerve Duration: EP’s Health Coach Clinic

A pinched, compressed, overly stretched, twisted, and entangled nerve can happen throughout the body. The most common locations are the neck, shoulder, upper back, upper…

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Assessing The Adductors & Hamstrings With MET

Introduction The thigh muscles provide mobility and stability to the hips and upper body. They allow for leg extension and flexion while also stabilizing the pelvis. The adductors and hamstrings are…

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