We are seeing a significant amount of research pointing to dietary factors and autoimmune triggers. These studies show that the foods we eat are responsible for creating inflammation and an immune response throughout our system. To help reduce the amount of inflammation and dietary triggers you experience:
-Perform an elimination diet
-Eat local homegrown crops
-Eat organic
-Avoid artificial sweeteners, sugar, GMO, dairy, and gluten
Food is the ultimate medicine!
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