Tag: decompression

Unlocking the Secrets of the Thoracolumbar Fascia

Can the thoracolumbar fascia cause or contribute to lower back pain and inflammation? Thoracolumbar Fascia Tissue behind the spinal column, positioned at both the lower…

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Wrestling and Injury Prevention: How to Stay Safe on the Mat

For wrestling athletes or those thinking about getting into the sport, can knowing about common injuries help in rehabilitation and prevention? Wrestling Injuries Wrestling is…

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Improving Quality of Life with Neuropathic Gait Management

Can physical therapies help treat a high steppage gait from injury or medical conditions and restore normal gait patterns for individuals who have or are…

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The Benefits of Electrical Muscle Stimulation Therapy

Can incorporating electrical muscle stimulation help control pain, strengthen muscles, increase physical function, retrain lost movements, and/or manage inflammation for individuals experiencing neck and back…

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How Physical Therapy Can Improve Your Quality of Life

For individuals who are having difficulty moving around due to pain, loss of range of motion, and/or decreased strength, can incorporating working with a physical…

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The Importance of Bone Strength for Overall Health

For individuals who are getting older, can increasing bone strength help prevent fractures and optimize bone health? Bone Strength Bone strength is important, as a…

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Jammed Finger: When to Seek Medical Attention

Individuals suffering from a jammed finger: Can knowing the signs and symptoms of a finger that is not broken or dislocated allow for at-home treatment…

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Alleviate Constipation with Walking: The Effective Exercise

For individuals who are dealing with constant constipation due to medications, stress, or lack of fiber, can walking exercise help encourage regular bowel movements? Walking…

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Unlocking the Secrets of Hinge Joints: Function and Care

 Can understanding the body’s hinge joints and how they operate help with mobility and flexibility problems and manage conditions for individuals with difficulty fully bending…

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Factors Affecting Healing Time for Sports Injuries

What are the healing times of common sports injuries for athletes and individuals who engage in recreational sports activities? Healing Times for Sports Injuries Healing…

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Pudendal Neuropathy: An Overview of Chronic Pelvic Pain

For individuals experiencing pelvic pain, it could be a disorder of the pudendal nerve known as pudendal neuropathy or neuralgia that leads to chronic pain.…

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Relieve Back Pain with Laser Spine Surgery

For individuals who have exhausted all other treatment options for low back pain and nerve root compression, can laser spine surgery help alleviate nerve compression…

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Back Mice: What You Need to Know About Painful Lumps

Individuals may discover a lump, bump, or nodule under the skin around their lower back, hips, and sacrum that can cause pain by compressing nerves…

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A Comprehensive Guide to Spinal Nerve Roots and Radiculopathy

When sciatica or other radiating nerve pain presents, can learning to distinguish between nerve pain and different types of pain help individuals recognize when spinal…

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Migraine Physical Therapy: Addressing Neck-related Headaches

For individuals who suffer from migraine headaches, can incorporating physical therapy help decrease pain, improve mobility, and manage future attacks? Migraine Physical Therapy Cervicogenic migraine…

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