Functional Medicine

Functional medicine is an evolution in the practice of medicine that better addresses the healthcare needs of the 21st century. By shifting the traditional disease-centered focus of medical practice to a more patient-centered approach, functional medicine addresses the whole person, not just an isolated set of symptoms. Functional medicine practitioners and health coaches spend time with their patients, taking a detailed history, listening to their background and stories,  and looking at the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease. In this way, functional medicine supports the unique expression of health and vitality for each individual.

By changing the disease-centered focus of medical practice to this patient-centered approach, our physicians are able to support the healing process by viewing health and illness as part of a cycle in which all components of the human biological system interact dynamically with the environment. The human body all acts together. There are many systems but they all influence each other to maintain homeostasis. Functional medicine takes this understanding of the body and instead of sending the patient to multiple specialists for each system, it treats the body as a whole. This process helps to seek and identify genetic, lifestyle, and environmental factors that may shift a person’s health from illness to well-being.

Neuromuscular reffered pain | El Paso
Neuromuscular Referred Pain, Is It Impacting You?

When it comes to Neuromusculoskeletal disorders, many techniques are available for one to learn. Some of these techniques include: 

Activator methods 
Applied Kinesiology
Atlas Specific 
Meric System 
Network Chiropractic 
Pro-Adjuster 
And Many More 

As a healthcare practitioner, upwards of 90% of your consultations involve a clinical investigation. The most often asked questions to patients include “How long have you had the pain?” and “What aggravates the pain?” However, it is imperative to determine the best course of treatment for patients. To properly do this, you do a functional history that includes all dimensions of wellness, not just physical and pain. These questions include: 

Past Medical History 
Occupational Status 
Social Status 
Medication History 
Surgical History 
Identifying non-neuro muscular disorders the patient may have like diabetes, fibromyalgia, rheumatoid arthritis, and cancer 

Understanding all areas of injury is vital due to neurological referred pain. Neurological referred pain occurs when signals get mixed in your neurological wiring. Sensory inputs from different areas of the body combine into single neurons (the nerve cells) in the spine. In the spine, they are integrated and modified before being sent to the brain. To properly assess and have successful treatment, one must identify the proper tissue that has been compromised. 

Along with this, there are perpetuating factors that can lead to downfalls as well. 

Mechanical Stresses

The stresses that directly impact pain and the skeletal system include short leg, hemipelvis, long second metatarsal, short upper arms, postural stresses, misfitting furniture, poor postures, abuse of muscles, and immobility. 

Short leg is seen frequently and puts a biomechanical strain on the supporting muscle. This creates a distortion of axial alignment. The main muscle impacted is the quadratus lumborum. This muscle being compromised is one of the most overlooked sources of low back pain. Once this is identified, the shoulder girdle should be evaluated next. If individuals are suffering from low back pain frequently, nutritional inadequacies should be considered. 

There are research studies done showing nutritional deficiencies to be associated with chronic neuromusculoskeletal system disorders. For optimal health, we focus on the body down to the orthomolecular components. These include: 

B1
B6
B12
Folic Acid
Vitamin C
Calcium 
Potassium 
Iron 
Magnesium 
InBody

Part of obtaining a full history is having patients undergo an InBody scan. This scan focuses on body composition and inflammation. It provides a full report of water, percent body fat, phase angle, visceral fat, basal metabolic rate, ECW/TBW and contains multiple segmental analysis sections. The InBody 770 high power technology to accurately assess patients.

[embedyt] www.youtube.com/watch?v=WwbIsPNUYqs%5B/embedyt%5D

 

THE HUMAN BODY IS VASTLY INTERTWINED AND HEALTH CARE PROVIDERS SHOULD BE LOOKING AT EVERY AREA IF YOU ARE EXPERIENCING PAIN OR DISCOMFORT. A DETAILED HISTORY CAN HELP DOCTORS GET TO THE ROOT SOURCE OF YOUR PAIN. -KENNA VAUGHN, ACSM-EP, SENIOR HEALTH COACH 

References: 

Dr Ron Grisanti,D.C “Insiders Guide.” Functional Medicine University (FMU). 

Williams FH. Neuromuscular complications of nutritional deficiencies. Phys Med Rehabil Clin N Am. 2008 Feb;19(1):125-48, vii. doi: 10.1016/j.pmr.2007.10.006. PMID: 18194754.  

Additional Online Links & Resources (Available 24/7)



 

Online Appointments or Consultations:  https://bit.ly/Book-Online-Appointment



 

Online Physical Injury / Accident Intake Form: bit.ly/Fill-Out-Your-Online-History



 

Online Functional Medicine Assessment: bit.ly/functionmed

 

 

Disclaimer

 

The information herein is not intended to replace a one-on-one relationship with a qualified health care professional, licensed physician, and is not medical advice. We encourage you to make your own health care decisions based on your research and partnership with a qualified health care professional. Our information scope is limited to chiropractic, musculoskeletal, physical medicines, wellness, sensitive health issues, functional medicine articles, topics, and discussions. We provide and present clinical collaboration with specialists from a wide array of disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the musculoskeletal system’s injuries or disorders. Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate and support, directly or indirectly, our clinical scope of practice.* Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request. We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.  Read More…

Dr. Alex Jimenez DC, MSACP, CCST, IFMCP*, CIFM*, CTG*

email: coach@elpasofunctionalmedicine.com

phone: 915-850-0900

Licensed in Texas & New Mexico

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Syntrophy
Microbial Syntrophy and Gastrointestinal and Anti-inflammatory Benefits

The interaction between beneficial bacteria and the host is called symbiosis. Furthermore, symbiosis depends on multiple factors such as microbial diversity, nutritional intake, lifestyle factors,…

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Akkermansia municiphila
The Orthomolecular Function of Akkermansia Municiphila.

The beneficial effects of using probiotics in our diets or supplementation have been studied in the last years. Indeed, these studies provide positive information about…

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Oregano

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Detecting and Treating Histamine Intolerance (HIT).

Histamine is closely related to allergies and immune responses. Certainly, histamine’s involvement in common allergies is the main reason why antihistamines were developed. However, the…

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How Is Stress Impacting You?

Stress can be defined as any external or internal challenge that disrupts homeostasis in an individual. How stressed an individual feels varies depending on their coping skills and mechanisms. For most, stress is anything that causes a flight or flight response. There are several emotions that cause individuals to feel this flight or fight response. A few possibilities are:

Bitterness
Resentment
Retaliation
Anger
Trauma
Betrayal
Rage
Depression 
Gossip 
Self-hate
Being rejected 
Loneliness 
Shame 

A stressor produces different mixes of the nervous system and hormonal responses. One stressor may lead to the nervous system activation releasing catecholamines, but small amounts of adrenaline and cortisol. However, another stressor may result in the opposite reaction. In studies performed, it is stated that there are direct relationships between behavior, the brain, and immunity. One association that is well studied is the relationship between autoimmune diseases and self-hatred. By attacking ourselves with our own harsh words and negative thoughts, we see a direct relationship corresponding to an autoimmune response, ultimately ending in autoimmune disease. The study can be viewed below:

Dangers of Excessive Cortisol 

Cortisol is released in times of stress. It is necessary, but when too much cortisol is released for too long, the body sees side effects. The adrenal glands are consistently producing cortisol. Cortisol stimulates the conversion of noradrenaline to adrenaline. This creates an increased amount of adrenaline in the blood. Cortisol also blocks the conversion of the T4 thyroid hormone. Due to this, individuals under stress may develop systems of hypothyroidism. Additionally, cortisol suppresses the production of T-cell activity. This increases the risk of infection. 

Another study states that animals genetically susceptible to insulin-dependent diabetes (Type 1 Diabetes) developed the disease more frequently when they were subjected to stress. While under stress, the elevated cortisol levels in the bloodstream block insulin, making it difficult to control blood glucose.  

Phase Angle 

Stress plays an essential factor in phase angle as it disrupts homeostasis. The phase angle is a snapshot at cellular health that provides practitioners with the integrity of your cellular membranes. The healthier an individual is, the higher their phase angle, making it harder for inflammation and infection to infiltrate. The more stress an individual is under, the higher their cortisol is. This increases their blood glucose level and can result in a higher body fat percentage. These combined decrease cellular health and cause a permeable cellular membrane. We evaluate and monitor our patient’s phase angle by using an InBody 770 machine. The anthropometric measurements show us where inflammation is and other significant numbers such as visceral fat, basal metabolic rate, and segmental water analysis. 

[embedyt] www.youtube.com/watch?v=WwbIsPNUYqs%5B/embedyt%5D

Diagnostic Testing 

Although we utilize many different diagnostic lab companies, we use the Adrenal Hormone Report from Doctors Data to measure cortisol levels. A sample report is shown below: 

 

 

CORTISOL IS NECESSARY, AND STRESS IS A NATURAL RESPONSE TO PROTECT THE BODY. HOWEVER, WHEN WE SEE THE “STRESS RESPONSE” ON FOR TOO LONG, WE KNOW OTHER ISSUES ARE GOING ON. IT IS CRUCIAL TO REMEMBER TO RELAX, TAKE TIME TO FOCUS ON DEEP BREATHING, MEDITATION OR YOGA, AND UNWIND. -KENNA VAUGHN, ACSM-CEP, SENIOR HEALTH COACH 

References: 

Maier SF, Watkins LR, Fleshner M. Psychoneuroimmunology. The interface between behavior, brain, and immunity. Am Psychol. 1994 Dec;49(12):1004-17. doi: 10.1037//0003-066x.49.12.1004. PMID: 7818221. 

Dr Ron Grisanti,D.C “Insiders Guide.” Functional Medicine University (FMU).

Additional Online Links & Resources (Available 24/7)



 

Online Appointments or Consultations:  https://bit.ly/Book-Online-Appointment



 

Online Physical Injury / Accident Intake Form: bit.ly/Fill-Out-Your-Online-History



 

Online Functional Medicine Assessment: bit.ly/functionmed

 

 

 

Disclaimer

 

The information herein is not intended to replace a one-on-one relationship with a qualified health care professional, licensed physician, and is not medical advice. We encourage you to make your own health care decisions based on your research and partnership with a qualified health care professional. Our information scope is limited to chiropractic, musculoskeletal, physical medicines, wellness, sensitive health issues, functional medicine articles, topics, and discussions. We provide and present clinical collaboration with specialists from a wide array of disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the musculoskeletal system’s injuries or disorders. Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate and support, directly or indirectly, our clinical scope of practice.* Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request. We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.  Read More…

Dr. Alex Jimenez DC, MSACP, CCST, IFMCP*, CIFM*, CTG*

email: coach@elpasofunctionalmedicine.com

phone: 915-850-0900

Licensed in Texas & New Mexico

Read more

Read more

Read more

SIBO
Treating SIBO and IBS with the 5R’s Framework

Gastrointestinal issues are one of the main reasons why patients come into a doctor’s office. Certainly, irritable bowel syndrome (IBS) is the primary gastrointestinal diagnosis.…

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The Role of Dysbiosis and Thyroid Function
The Role of Dysbiosis and Thyroid Function

Dysfunction of the immune system is the common denominator of diseases like Grave’s disease (GD), Hashimoto’s disease (HD), and celiac disease (CD). In addition, we…

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Celiac disease and Hashimoto's Thyroiditis: Is There a Connection?

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Thyroid function: Nutrition Facts and Fiction.

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MTHFR Genetic Mutations and its Effects on Health

The evaluation of kidney filtration is the central point of diagnosing chronic kidney disease classification (CKD). The effects of methionine metabolism and total homocysteine levels…

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How Iodine Can Impact Overall Health | El Paso TX
How Iodine Can Impact Overall Health

Iodine is a substance that can be found in salt and food. Due to contrary belief, iodine deficiency is very much alive, and over 96% of people are deficient. Hypothyroidism is very common, and the highest concentration of iodine is in the thyroid. Simply put, you can not make thyroid hormone without iodine. However, by treating the thyroid with iodine, the cysts also improve. It is essential to acknowledge that thyroid cancer is one of the fastest growing cancers.

Iodine

Iodine has many functions, but one of the most prevalent is to maintain the typical architecture of glandular tissue. These tissues include the thyroid gland, ovaries, uterus, breasts, prostate, and pancreas. Cysts are the first thing to appear on these tissues when iodine deficiency is present. Iodine used to be very present in food; however the National Health and Nutrition Examination Survey that is done by the United States every ten years that measures the vitamin, mineral, and toxicity level has shown that iodine levels declined over 50%. Throughout this time, when iodine levels are low, we have seen an increase in thyroid illness, hypothyroidism, and Hashimotos.

Thyroid

The thyroid gland is located in the neck. It is part of the endocrine system and is a butterfly-shaped gland that is responsible for hormone release. These hormones are associated with metabolism and the way the human body uses energy. The hormone released is Thyroxine (T4) and consists of four atoms of iodine. The other hormone released is triiodothyronine (T3) which contains three atoms of iodine. These hormones become biologically active and influence the cells and tissues throughout the body.
Common problems associated with T3 and T4 include too much or too little production. Too much is referred to as hyperthyroidism. Hyperthyroidism symptoms include weight loss, heat intolerance, anxiety, and sore or gritty eyes. Too little is known as hypothyroidism. Those impacted by hypothyroidism suffer from tiredness, feeling cold, weight gain, poor concentration, and depression. Hypothyroidism is a more common disorder.

Phase Angle

Phase angle is an overall snapshot of cellular health. The higher the phase angle, the more robust an individual’s cellular membrane is, indicating they are able to fight off inflammation and infection better. Those with a poor phase angle tend to have overall poor health and are more susceptible to inflammation, metabolic syndrome, and infections.
Phase angle can be impacted by thyroid disorders if the hormones are not balanced. For example, hypothyroidism causes weight gain, depression, and tiredness. These three combined can lower phase angle. The more weight an individual carries, the more cortisol and fat cells they create. These cells breed inflammation, reducing phase angle. Depression and tiredness make it extremely hard for individuals to exercise and want to live a healthy lifestyle. The reduction of exercise and increase in unhealthy food causes more weight gain, inflammation and can lead to joint pain if left untreated.
We monitor phase angle and inflammation with the InBody 770. This machine uses bioelectric signals to create a report showing an individual’s body composition. The report shows crucial numbers such as intracellular water, extracellular water, percent body fat, lean muscle mass, and more.

[embedyt] www.youtube.com/watch?v=WwbIsPNUYqs%5B/embedyt%5D

THE HUMAN BODY IS AN EXTREMELY DELICATE SYSTEM THAT CAN BE THROWN OFF WITH THE SMALLEST CHANGE. IODINE DEFICIENCIES ARE PREVALENT, AS WELL AS THYROID PROBLEMS. DIETARY CHANGES, EXERCISE, AND POSSIBLE SUPPLEMENTATION (AFTER SPEAKING WITH YOUR HEALTHCARE PROVIDER) COULD HELP INDIVIDUALS WHO SUFFER FROM LOW PHASE ANGLE AND THYROID ISSUES. -KENNA VAUGHN, ACSM-CEP, SENIOR HEALTH COACH

References: 

Brownstein, David. “Iodine: The Most Misunderstood Nutrient.” Functional Medicine University. 18 May 2021. 

Triggiani V, Tafaro E, Giagulli VA, Sabbà C, Resta F, Licchelli B, Guastamacchia E. Role of iodine, selenium and other micronutrients in thyroid function and disorders. Endocr Metab Immune Disord Drug Targets. 2009 Sep;9(3):277-94. doi: 10.2174/187153009789044392. Epub 2009 Sep 1. PMID: 19594417

Additional Online Links & Resources (Available 24/7)



 

Online Appointments or Consultations:  https://bit.ly/Book-Online-Appointment



 

Online Physical Injury / Accident Intake Form: bit.ly/Fill-Out-Your-Online-History



 

Online Functional Medicine Assessment: bit.ly/functionmed

Disclaimer

 

The information herein is not intended to replace a one-on-one relationship with a qualified health care professional, licensed physician, and is not medical advice. We encourage you to make your own health care decisions based on your research and partnership with a qualified health care professional. Our information scope is limited to chiropractic, musculoskeletal, physical medicines, wellness, sensitive health issues, functional medicine articles, topics, and discussions. We provide and present clinical collaboration with specialists from a wide array of disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the musculoskeletal system’s injuries or disorders. Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate and support, directly or indirectly, our clinical scope of practice.* Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request. We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.  Read More…

Dr. Alex Jimenez DC, MSACP, CCST, IFMCP*, CIFM*, CTG*

email: coach@elpasofunctionalmedicine.com

phone: 915-850-0900

Licensed in Texas & New Mexico

Read more

Read more

Read more

Vitamin B supplementation in CKD patients
Vitamin B supplementation in CKD patients

The nutritional supplementation in the general population contributes to the proper function of physiological and genetic mechanisms. Indeed, vitamins of the B complex are potent…

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Chronic Kidney Disease and HyperHomocysteinemia
Chronic Kidney Disease and HyperHomocysteinemia

The physiopathology of Chronic Kidney Disease (CKD) includes a wide variety of signs and symptoms. Indeed, the structural dysfunction followed by a decrease of glomerular…

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Brain fog, memory problems, concentration, and the inability to form clear thoughts is an issue that many will face at some point. The progression of…

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