Functional Medicine

Functional medicine is an evolution in the practice of medicine that better addresses the healthcare needs of the 21st century. By shifting the traditional disease-centered focus of medical practice to a more patient-centered approach, functional medicine addresses the whole person, not just an isolated set of symptoms. Functional medicine practitioners and health coaches spend time with their patients, taking a detailed history, listening to their background and stories,  and looking at the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease. In this way, functional medicine supports the unique expression of health and vitality for each individual.

By changing the disease-centered focus of medical practice to this patient-centered approach, our physicians are able to support the healing process by viewing health and illness as part of a cycle in which all components of the human biological system interact dynamically with the environment. The human body all acts together. There are many systems but they all influence each other to maintain homeostasis. Functional medicine takes this understanding of the body and instead of sending the patient to multiple specialists for each system, it treats the body as a whole. This process helps to seek and identify genetic, lifestyle, and environmental factors that may shift a person’s health from illness to well-being.

microbiome-mitochondria

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Arthritis in El Paso TX
The Link Of Inflammation

Fifty-four million adults currently suffer from Arthritis. In addition to that, about 9% of adults have some type of limitation attributed to Arthritis. The CDC predicts the number of those diagnosed with Arthritis will only continue to rise in the years coming. With autoimmune disease continually growing, it begs the question, “What are we doing to reduce these chances in our patients?”.
Arthritis
Arthritis is inflammation of the joints. With “Arthro,” meaning joint, and “itis” referring to inflammation, it is clear that joint inflammation is the symptom being referred to. Many conventional approaches to arthritis treatment are aimed at reducing the inflammation of the joints. These medications also come with a heavy dose of side effects, including kidney failure, gastritis, and bleeding in the stomach. Looking from a functional perspective, aiming to heal at the orthomolecular level, we pinpoint what is causing the inflammation in the first place. By resolving the overall inflammation in the body, evaluating the musculoskeletal system, and creating a holistic plan, we are able to naturally reduce what is causing the inflammation. With this plan of action, joint inflammation ultimately subsites as well.
Underlying Conditions
As with other autoimmune conditions, we see underlying factors associated with Arthritis. One of the main contributing factors is infection and imbalance of the gut microbiota. For over 100 years, researchers have been searching for the exact link between the arthritis-infection connection. It has been documented countless times in animals and humans that those with Arthritis have another type of infection. We know that in patients with RA (Rheumatoid Arthritis), there are polymorphonuclear (PMN) leukocytes. This association of joint neutrophilia with RA has implied infectious etiology.
DNA Sequencing
DNA sequencing was used to identify the bacteria on the mouth and in the intestines of participants with RA. This research has found that those who have an early onset of RA have had 4x more porphyromans gingivalis bacteria vs. the healthy controlled adults. Intestinal bacteria was also associated with inflammation and is more prevalent in patients who have RA. A specific test we use to test DNA is from DNA Life called DNA Health. We also use a stool test from Genova to detect inflammation and strains of bacteria in the gut. The balance between the gut and inflammation is substantial. There are countless studies documenting “leaky gut”. When the gut becomes so inflamed, the barrier becomes permeable, and small undigested proteins leak through the barrier back into the bloodstream. Our body sees these proteins as foreign invaders and sends white blood cells to attack. This process is what starts the inflammation. With continuous leakage and cells attacking our own body, the autoimmune diseases set in. With the help of the Genova test-we are able to create a program that helps reduce, repair, and replenish the gut. A sample resort of both tests are shown below:

[wp-embedder-pack width=”100%” height=”400px” download=”all” download-text=”” url=”http://www.dnalife.healthcare/wp-content/uploads/2020/05/DNA-Health-Sample-Report-2020.pdf” /]

[wp-embedder-pack width=”100%” height=”400px” download=”all” download-text=”” url=”https://www.gdx.net/core/sample-reports/gi-effects-2200-sample-report.pdf” /]
Hormones
Hormones are to ensure our bodies are properly functioning. It is common for those who have Arthritis to have a hormone imbalance as well. These hormones include DHEA, Pregnenolone, Natural progesterone, natural estrogens, human growth hormone, cortisol, melatonin, and more. Hormones are delicate and can be thrown off by a multitude of environmental factors. Even something as simple as perfume, scented body soap, and lotions can throw imbalance hormones. One hormone test we specifically use is the DUTCH Plus test from DUTCH. This is a combination of 6 urine and six saliva samples throughout a 24 hour period. This test shows us the exact numbers and fluctuations one has in hormones. A sample of this report can be seen below:
[wp-embedder-pack width=”100%” height=”400px” download=”all” download-text=”” url=”https://dutchtest.com/wp-content/uploads/2020/01/DUTCH-Plus-Female-Sample-Report-Ref02252020.pdf” /]
A Functional Approach
When dealing with a disease such as Arthritis, there are six areas to be considered from a functional standpoint. The first being dehydration. Unfortunately, dehydration is widespread and causes the body to not function at its total capacity. We are able to track hydration levels at the intracellular and extracellular level of our patients with the use of our InBody 770 machine. The second aspect is food and environmental allergies. These allergies around us are impacting our genes and how we break down food particles. If we are sensitive to food, our gut is not properly digesting it. This leaves us with leaky gut syndrome and proteins leaking back into our bloodstream, resulting in inflammation. Third, hormone imbalances. As mentioned above, we can not improve our joints if we do not first assess the hormones. The fourth factor is infections. If we have previous infections, they may have altered our DNA or still be lingering around, leading to excess inflammatory factors. Fifth, nutritional imbalances. Similar to hormones, we need our nutrition to be fully functioning to properly allow energy creation and proper breakdown. If we lack micronutrients, our production and balance of energy will be offset. Finally, the last point to be evaluated is toxicities. Toxins surround us everywhere we go. They are in the products we use, the air we breathe, the food we eat, etc.
Phase Angle
The phase angle is a snapshot of cellular health. We want our cells to be strong, healthy, and able to fight off infection. This comes from a solid cellular membrane. When an individual’s phase angle is around 7, we know the cells are healthy. However, in many cases, phase angles fall closer to the 4-5 range. A phase angle in this low range indicates that the cellular membranes are permeable and more susceptible to infection and early apoptosis (cell death). To improve overall phase angle, we must decrease visceral fat (the fat surrounding the organs) and increase our skeletal muscle mass to outweigh our weight and body fat mass. As previously mentioned, we use the InBody 770 machine to detect phase angle, visceral fat, water levels, inflammation, skeletal muscle mass, body fat mass, and BMI.
[embed]https://www.youtube.com/watch?v=047lML9ndPo[/embed]
Tie It Together
By approaching Arthritis and inflammation from these areas and considering these six factors, we are able to assess what the real source of inflammation is. This provides us with a great understanding of how to go about reducing inflammation and repairing the body in a functional way. The musculoskeletal system is intertwined with all areas of the body. It comes down to the cellular level.
We have discovered that everything is connected to the gut and phase angle. We did not associate joint pain with gut inflammation before, but now we see that it is all connected. We can start by feeding our bodies anti-inflammatory foods such as smoothies to reduce inflammation. -Kenna Vaughn, Senior Health Coach

References:
Brownstein, David. “Overcoming Arthritis.” Functional Medicine University . 2020.

Additional Online Links & Resources (Available 24/7)



Online Appointments or Consultations: bit.ly/Book-Online-Appointment



Online Physical Injury / Accident Intake Form: bit.ly/Fill-Out-Your-Online-History



Online Functional Medicine Assessment: bit.ly/functionmed

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Re-Energize From Lack of Energy and Fatigue With Bio-Chiropractic

Re-energize from a lack of energy and fatigue with Bio-chiropractic. Millions of individuals struggle to get through the day or night depending on work/school schedules…

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Immunonutrition, COVID-19, and Obesity. Part 2 El Paso TX
Immunonutrition, COVID-19, and Obesity. Part 2

Immunonutrition therapy application is varied, ranging from severely ill patients, perioperative immunonutrition, athletic enhancement, and more recently in the COVID- 19 patients. However, the underlying…

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What to eat when a Gluten-Free Diet is not Enough?

Food sensitivities reflect gastrointestinal issues such as diarrhea, constipation, bloating, and overall discomfort. Additionally, multiple other symptoms like headache, wheezing, brain fog, depression, and even…

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Neuromuscular reffered pain | El Paso
Neuromuscular Referred Pain, Is It Impacting You?

When it comes to Neuromusculoskeletal disorders, many techniques are available for one to learn. Some of these techniques include: 

Activator methods 
Applied Kinesiology
Atlas Specific 
Meric System 
Network Chiropractic 
Pro-Adjuster 
And Many More 

As a healthcare practitioner, upwards of 90% of your consultations involve a clinical investigation. The most often asked questions to patients include “How long have you had the pain?” and “What aggravates the pain?” However, it is imperative to determine the best course of treatment for patients. To properly do this, you do a functional history that includes all dimensions of wellness, not just physical and pain. These questions include: 

Past Medical History 
Occupational Status 
Social Status 
Medication History 
Surgical History 
Identifying non-neuro muscular disorders the patient may have like diabetes, fibromyalgia, rheumatoid arthritis, and cancer 

Understanding all areas of injury is vital due to neurological referred pain. Neurological referred pain occurs when signals get mixed in your neurological wiring. Sensory inputs from different areas of the body combine into single neurons (the nerve cells) in the spine. In the spine, they are integrated and modified before being sent to the brain. To properly assess and have successful treatment, one must identify the proper tissue that has been compromised. 

Along with this, there are perpetuating factors that can lead to downfalls as well. 

Mechanical Stresses

The stresses that directly impact pain and the skeletal system include short leg, hemipelvis, long second metatarsal, short upper arms, postural stresses, misfitting furniture, poor postures, abuse of muscles, and immobility. 

Short leg is seen frequently and puts a biomechanical strain on the supporting muscle. This creates a distortion of axial alignment. The main muscle impacted is the quadratus lumborum. This muscle being compromised is one of the most overlooked sources of low back pain. Once this is identified, the shoulder girdle should be evaluated next. If individuals are suffering from low back pain frequently, nutritional inadequacies should be considered. 

There are research studies done showing nutritional deficiencies to be associated with chronic neuromusculoskeletal system disorders. For optimal health, we focus on the body down to the orthomolecular components. These include: 

B1
B6
B12
Folic Acid
Vitamin C
Calcium 
Potassium 
Iron 
Magnesium 
InBody

Part of obtaining a full history is having patients undergo an InBody scan. This scan focuses on body composition and inflammation. It provides a full report of water, percent body fat, phase angle, visceral fat, basal metabolic rate, ECW/TBW and contains multiple segmental analysis sections. The InBody 770 high power technology to accurately assess patients.

[embedyt] www.youtube.com/watch?v=WwbIsPNUYqs%5B/embedyt%5D

 

THE HUMAN BODY IS VASTLY INTERTWINED AND HEALTH CARE PROVIDERS SHOULD BE LOOKING AT EVERY AREA IF YOU ARE EXPERIENCING PAIN OR DISCOMFORT. A DETAILED HISTORY CAN HELP DOCTORS GET TO THE ROOT SOURCE OF YOUR PAIN. -KENNA VAUGHN, ACSM-EP, SENIOR HEALTH COACH 

References: 

Dr Ron Grisanti,D.C “Insiders Guide.” Functional Medicine University (FMU). 

Williams FH. Neuromuscular complications of nutritional deficiencies. Phys Med Rehabil Clin N Am. 2008 Feb;19(1):125-48, vii. doi: 10.1016/j.pmr.2007.10.006. PMID: 18194754.  

Additional Online Links & Resources (Available 24/7)



 

Online Appointments or Consultations:  https://bit.ly/Book-Online-Appointment



 

Online Physical Injury / Accident Intake Form: bit.ly/Fill-Out-Your-Online-History



 

Online Functional Medicine Assessment: bit.ly/functionmed

 

 

Disclaimer

 

The information herein is not intended to replace a one-on-one relationship with a qualified health care professional, licensed physician, and is not medical advice. We encourage you to make your own health care decisions based on your research and partnership with a qualified health care professional. Our information scope is limited to chiropractic, musculoskeletal, physical medicines, wellness, sensitive health issues, functional medicine articles, topics, and discussions. We provide and present clinical collaboration with specialists from a wide array of disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the musculoskeletal system’s injuries or disorders. Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate and support, directly or indirectly, our clinical scope of practice.* Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request. We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.  Read More…

Dr. Alex Jimenez DC, MSACP, CCST, IFMCP*, CIFM*, CTG*

email: coach@elpasofunctionalmedicine.com

phone: 915-850-0900

Licensed in Texas & New Mexico

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Microbial Syntrophy and Gastrointestinal and Anti-inflammatory Benefits

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The Orthomolecular Function of Akkermansia Municiphila.

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Detecting and Treating Histamine Intolerance (HIT).

Histamine is closely related to allergies and immune responses. Certainly, histamine’s involvement in common allergies is the main reason why antihistamines were developed. However, the…

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How Is Stress Impacting You?

Stress can be defined as any external or internal challenge that disrupts homeostasis in an individual. How stressed an individual feels varies depending on their coping skills and mechanisms. For most, stress is anything that causes a flight or flight response. There are several emotions that cause individuals to feel this flight or fight response. A few possibilities are:

Bitterness
Resentment
Retaliation
Anger
Trauma
Betrayal
Rage
Depression 
Gossip 
Self-hate
Being rejected 
Loneliness 
Shame 

A stressor produces different mixes of the nervous system and hormonal responses. One stressor may lead to the nervous system activation releasing catecholamines, but small amounts of adrenaline and cortisol. However, another stressor may result in the opposite reaction. In studies performed, it is stated that there are direct relationships between behavior, the brain, and immunity. One association that is well studied is the relationship between autoimmune diseases and self-hatred. By attacking ourselves with our own harsh words and negative thoughts, we see a direct relationship corresponding to an autoimmune response, ultimately ending in autoimmune disease. The study can be viewed below:

Dangers of Excessive Cortisol 

Cortisol is released in times of stress. It is necessary, but when too much cortisol is released for too long, the body sees side effects. The adrenal glands are consistently producing cortisol. Cortisol stimulates the conversion of noradrenaline to adrenaline. This creates an increased amount of adrenaline in the blood. Cortisol also blocks the conversion of the T4 thyroid hormone. Due to this, individuals under stress may develop systems of hypothyroidism. Additionally, cortisol suppresses the production of T-cell activity. This increases the risk of infection. 

Another study states that animals genetically susceptible to insulin-dependent diabetes (Type 1 Diabetes) developed the disease more frequently when they were subjected to stress. While under stress, the elevated cortisol levels in the bloodstream block insulin, making it difficult to control blood glucose.  

Phase Angle 

Stress plays an essential factor in phase angle as it disrupts homeostasis. The phase angle is a snapshot at cellular health that provides practitioners with the integrity of your cellular membranes. The healthier an individual is, the higher their phase angle, making it harder for inflammation and infection to infiltrate. The more stress an individual is under, the higher their cortisol is. This increases their blood glucose level and can result in a higher body fat percentage. These combined decrease cellular health and cause a permeable cellular membrane. We evaluate and monitor our patient’s phase angle by using an InBody 770 machine. The anthropometric measurements show us where inflammation is and other significant numbers such as visceral fat, basal metabolic rate, and segmental water analysis. 

[embedyt] www.youtube.com/watch?v=WwbIsPNUYqs%5B/embedyt%5D

Diagnostic Testing 

Although we utilize many different diagnostic lab companies, we use the Adrenal Hormone Report from Doctors Data to measure cortisol levels. A sample report is shown below: 

 

 

CORTISOL IS NECESSARY, AND STRESS IS A NATURAL RESPONSE TO PROTECT THE BODY. HOWEVER, WHEN WE SEE THE “STRESS RESPONSE” ON FOR TOO LONG, WE KNOW OTHER ISSUES ARE GOING ON. IT IS CRUCIAL TO REMEMBER TO RELAX, TAKE TIME TO FOCUS ON DEEP BREATHING, MEDITATION OR YOGA, AND UNWIND. -KENNA VAUGHN, ACSM-CEP, SENIOR HEALTH COACH 

References: 

Maier SF, Watkins LR, Fleshner M. Psychoneuroimmunology. The interface between behavior, brain, and immunity. Am Psychol. 1994 Dec;49(12):1004-17. doi: 10.1037//0003-066x.49.12.1004. PMID: 7818221. 

Dr Ron Grisanti,D.C “Insiders Guide.” Functional Medicine University (FMU).

Additional Online Links & Resources (Available 24/7)



 

Online Appointments or Consultations:  https://bit.ly/Book-Online-Appointment



 

Online Physical Injury / Accident Intake Form: bit.ly/Fill-Out-Your-Online-History



 

Online Functional Medicine Assessment: bit.ly/functionmed

 

 

 

Disclaimer

 

The information herein is not intended to replace a one-on-one relationship with a qualified health care professional, licensed physician, and is not medical advice. We encourage you to make your own health care decisions based on your research and partnership with a qualified health care professional. Our information scope is limited to chiropractic, musculoskeletal, physical medicines, wellness, sensitive health issues, functional medicine articles, topics, and discussions. We provide and present clinical collaboration with specialists from a wide array of disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the musculoskeletal system’s injuries or disorders. Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate and support, directly or indirectly, our clinical scope of practice.* Our office has made a reasonable attempt to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request. We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez or contact us at 915-850-0900.  Read More…

Dr. Alex Jimenez DC, MSACP, CCST, IFMCP*, CIFM*, CTG*

email: coach@elpasofunctionalmedicine.com

phone: 915-850-0900

Licensed in Texas & New Mexico

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SIBO
Treating SIBO and IBS with the 5R’s Framework

Gastrointestinal issues are one of the main reasons why patients come into a doctor’s office. Certainly, irritable bowel syndrome (IBS) is the primary gastrointestinal diagnosis.…

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The Role of Dysbiosis and Thyroid Function
The Role of Dysbiosis and Thyroid Function

Dysfunction of the immune system is the common denominator of diseases like Grave’s disease (GD), Hashimoto’s disease (HD), and celiac disease (CD). In addition, we…

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