Metabolic Syndrome

Metabolic Syndrome: Is a group of conditions that include increased blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol or triglyceride levels. These occur together, increasing an individual’s risk of heart disease, stroke and diabetes. Having just one of these conditions doesn’t mean an individual has metabolic syndrome. However, any of these conditions increase the risk of serious disease. Having more than one of these might increase the risk even more. Most of the disorders associated with metabolic syndrome have no symptoms. However, a large waist circumference is a visible sign. If an individual’s blood sugar is very high, they might have signs and symptoms of diabetes, which include increased thirst, urination, fatigue, and blurred vision. This syndrome is closely linked to overweight/obesity and inactivity. It’s also linked to a condition called insulin resistance. Normally, the digestive system breaks down foods into sugar (glucose). Insulin is a hormone made by the pancreas that helps sugar enter the cells to be used as fuel. People with insulin resistance, their cells don’t respond normally to insulin, and glucose can’t enter the cells as easily. As a result, glucose levels in the blood rise despite the body’s attempt to control the glucose by churning out more and more insulin. In some cases, metabolic syndromes can be caused by inflammation. Health coaches along with other functional practitioners can work with patients to decrease inflammation in the body.

Exercise and microbiome
Exercise + Healthy Microbiome = Lower Cardiometabolic Risk

A healthy microbiota is considered to have rich biodiversity and functions symbiotically with its host to promote wellness. However, dysbiosis is widely associated b a…

Read more

Read more

Read more

Omega-3
The History Behind Omega-3 vs. Statins

Omega-3 polyunsaturated fatty acids (PUFA) are considered essential because our body cannot synthesize them. The two most common long-chain omega-3 acids are called eicosapentaenoic acid…

Read more

Read more

Read more

chocolate

Read more

Read more

polyphenols

Read more

Read more

broccoli sulforaphane
Sulforaphane’s Protection against CVD

Oxidative stress is a critical factor in cardiometabolic conditions. As previously demonstrated by the PREDIMED study, high-risk CVD patients have low antioxidant enzymatic activity and…

Read more

Read more

Read more

Heart disease screening
Dietary patterns and cardiometabolic disease

Patients’ dietary patterns are important triggers or modulators when it comes to cardiometabolic disease risk assessment. It has been stated that cardiovascular disease is the…

Read more

Read more

Read more

dyslipidemia
Dyslipidemia: The Proactive Therapy

The “pill for every ill” therapeutic approach is not enough to ensure its health improvement. In fact, ACC/AHA clinical guidelines are more interested in the…

Read more

Read more

Read more

dyslipidemia nutrition

Read more

Read more

Metabolic syndrome

Read more

Read more

muscle strech
Adiponectin: Anti-inflammatory Agent of VAT

The obesity pandemic has put the world population to the test. Once considered an esthetic condition now is a significant risk factor for insulin resistance.…

Read more

Read more

Read more

cinnamon
The Impact of Cinnamon

Several herbal species to treat the underlying causes of cardiometabolic disturbances with effective results have been used widely. Accordingly, cinnamon Verum (family Lauraceae) has been…

Read more

Read more

Read more

lean body mass building
Lean Body Mass

Clinical studies between body composition and chronic conditions have been made, mainly focusing on adipose tissue content and metabolic derangement. Nevertheless, a new scope has…

Read more

Read more

Read more

Blood Glucose and Hintonia Latiflora

Hintonia Latiflora (family Rubiaceae) is a bark of a Central American plant. In Mexico, Hintonia Latiflora is commonly known as “copalchis” and is extensively applied…

Read more

Read more

Read more

boswellia supplementation
Controlling Glucose with Boswellia Supplements

Monitoring and control of glucose levels are imperative to the treatment plan of metabolic diseases. Conditions like Type 2 Diabetes Mellitus and metabolic syndrome are…

Read more

Read more

Read more

doctor and patient working together through functional medicine

Read more

Read more

Health and Wellness: Insulin Resistance
Health & Wellness: Insulin Sensitivity

For an individual who is experiencing insulin resistance, the body’s cells have a lack of ability to respond to the action of insulin. Insulin is a hormone that removes glucose from the body and places it into our cells. Type 2 diabetes in certain families has been linked to a genetic background but we are finding that environmental factors truly unmask the genes. 

To test genotypes, we use DNA Health from DNA Life. This report shows us the genetic makeup an individual has as well as their risk factors for certain health conditions.

Read more

Read more

Read more

Read more

Read more