Let’s be honest, making a change to your lifestyle is hard. Whether that is due to lack of time, motivation, or not knowing where to…

Health Coaching is a recent position that is being utilized by doctor offices around the country. Many doctors have realized that their patients are needing…

Health coaches are becoming more and more crucial as modern medicine continues to improve. Now more than ever, the health care field is progressing at…

As doctor Mark Hyman says, “Food is medicine. You can not find anything in a bottle that is more powerful than what you put on…

Functional medicine is about taking the human body and treating it as a whole. The human body has many systems but they all work together…