Health

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Recognizing Poor Gut Health Affecting Your Skin

Introduction As everyone knows, the gut helps the body metabolize nutrients and vitamins that it needs to function correctly. The gut system also allows the body’s immunity to perform…

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Can nutrition reverse joint degradation?

The definition of nutrition has changed considerably through time. The modern purpose of nutrition includes digestion, assimilation, and nutrient metabolism. Now movement, fitness, and the…

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