Many individuals are trying to get fit and stay active through physical activity and exercise. Getting back to a previous fitness routine is an achievable…

Fitness at PUSH-as-Rx ®™ is leading the field with laser focus supporting our youth sports programs. From a health perspective, there is nothing better for an individual to do than to exercise, especially starting at a young age. The PUSH-as-Rx ®™ Fitness System is a sport-specific athletic program designed by a strength-agility coach and physiology doctor with a combined 40 years of experience working with extreme athletes. The program is the multidisciplinary study of reactive agility, body mechanics, and extreme motion dynamics at its core.
A clear quantitative picture of body dynamics emerges through continuous and detailed assessments of the athletes in motion and under directly supervised stress loads. Exposure to the biomechanical vulnerabilities is presented to our team. Â Immediately, we adjust our methods for our athletes to optimize performance.
This highly adaptive system with continual dynamic adjustments has helped many of our athletes return faster, stronger, and ready post injury while safely minimizing recovery times. Results demonstrate clear improved agility, speed, decreased reaction time with greatly improved postural-torque mechanics. PUSH-as-Rx ®™ offers specialized extreme performance enhancements to our athletes no matter the age.
Many individuals are trying to get fit and stay active through physical activity and exercise. Getting back to a previous fitness routine is an achievable…
Introduction In today’s podcast, Dr. Alex Jimenez talks with Alexander Isaiah and Ryan Welage both medical students at the National University of Health Sciences, about…
Trying to fit exercise into a busy day can be a struggle to find a 30–45-minute window. However, research has found that mini workouts and…
Introduction In today’s podcast, Dr. Alex Jimenez and PUSH Fitness owner, Daniel Alvarado discuss how PUSH was created and demonstrate how the right motivation can…
On today’s podcast Dr. Jimenez DC, health coaches Adriana Caceres and Faith Arciniaga, and nutritionist Ana Paola RodrÃguez Arciniega will discuss how intracellular body water…
Reaching, twisting, walking, and driving are everyday activities that require upper and lower back strength. An aching back can easily affect daily activities, generate frustration,…
Welcome to our new Functional Medicine presentation where an expert will be talking to us about case management of Allergies and Atopic Disease in depth.…
Welcome to our new Functional Medicine presentation where an expert will be talking to us about case management of Allergies and Atopic Disease in depth.…
Welcome to our new Functional Medicine presentation where an expert will be talking to us about case management of Autoimmune diseases and also covering some…
Welcome to our newest presentation where an expert will be talking about laboratory testing of Biomarkers of Immune Dysfunction. Stay tuned for the next episode…
Hey welcome to our newest presentation where an expert will be talking about laboratory testing of Biomarkers of Immune Dysfunction. Stay tuned for the next…
Hey welcome to our newest presentation where an expert will be talking about Dietary Prescriptions for Chronic Inflammation & Autoimmune Conditions. Stay tuned for the…
Welcome to our newest presentation where an expert will be talking about the Therapeutic uses of Essential Fatty Acids. Stay tuned for the next episode…
Welcome to the last part of our newest presentations where an expert will be talking about laboratory testing of Biomarkers of Immune Dysfunction. Stay tuned…
Welcome to our newest presentation where an expert will be talking about the Therapeutic uses of Essential Fatty Acids. Stay tuned for the next episode…
Dietary Supplement Quality Guide: Dr. Jimenez, Health coaches Adriana Caceres and Faith Arciniega, and Clinical Nutritionist Ana Paola Rodriguez will discuss when practitioners are asked…
On today’s podcast Spencer Salas and Dr. Alex Jimenez discuss CBD, TCH, and Hemp. Spencer answers questions in an honest and sincere manner bringing light…