Author page: Dr. Alex Jimenez

Unlocking The Power Of Biomechanics For Injury Rehabilitation

“For individuals experiencing musculoskeletal issues and pain symptoms, can learning about biomechanics and how it applies to movement, physical training, and performance help in injury…

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Weightlifting Knee Injuries: Prevention Tips for Active Individuals

“Knee injuries can present in physically active individuals that lift weights. Can understanding the types of weightlifting knee injuries help in prevention?” Weightlifting Knee Injuries…

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Multifidus Muscle & Lower Back Pain: Prevention & Treatment

“For individuals experiencing lower back pain, can understanding the anatomy and function of the multifidus muscle help in injury prevention and in the development of…

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Electroacupuncture for Osteoarthritis: Total Guide

Can individuals with osteoarthritis find the relief they deserve through electroacupuncture to restore knee and hip mobility? Introduction The lower extremities provide movement and stability…

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Electroacupuncture: What it Can Do for the Musculoskeletal System

Can individuals dealing with various musculoskeletal pain incorporate the positive benefits of electroacupuncture to restore function? Introduction As the world changes and more people try…

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Unlock Your Strength with Motor Units: the Ultimate Guide

“For individuals starting to lift weights, motor units are important for muscle movement. Can building more motor units help build strength and maintain muscle mass?”…

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Chiropractic Terminology: What You Should Know

“For individuals suffering from back pain, can knowing basic chiropractic terminology help in understanding diagnosis and treatment plan development?” Chiropractic Terminology The chiropractic principle is…

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Discover the Different Salt Types for Health & Flavor

“For individuals looking to improve their diet, can knowing the different salt types help in food preparation and health?” Salt Types Salt brings out the…

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Lower Back Pain Relief: How Quadriceps Tightness Affects Posture

“For individuals with lower back pain, it could be quadricep muscle tightness causing the symptoms and posture problems. Can knowing the signs of quadricep tightness…

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