A typical diet consists of consuming three meals: breakfast, lunch, dinner, and snacks in between. However, this is not always the case, depending on individual…
![](https://b2087014.smushcdn.com/2087014/wp-content/uploads/2021/12/take-care-of-each-other-loving-hispanic-parents-s-2021-10-27-21-56-47-utc_02-740x360.jpg?lossy=2&strip=1&webp=1)
A typical diet consists of consuming three meals: breakfast, lunch, dinner, and snacks in between. However, this is not always the case, depending on individual…
As doctor Mark Hyman says, “Food is medicine. You can not find anything in a bottle that is more powerful than what you put on…