Tag: running

Benefits of Stability Running Shoes for Foot and Ankle Stability

Could stability running shoes help correct foot pronation for runners, athletes, and physically active individuals who tend to have foot pronation issues? Stability Running Shoes…

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Plantaris Muscle: An Overview of Structure and Common Issues

Individuals who engage in sports and physical activities that involve lunging forward while running or jumping can sustain a plantaris muscle injury. Can understanding the…

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Relieve & Heal Burning Feet: A Guide to Common Causes

“Individuals’ feet will heat up when walking or running; however, burning feet could be a symptom of medical conditions like athlete’s foot or a nerve…

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Running Piriformis Syndrome: EP’s Health Coach Clinic

The piriformis is a large and powerful muscle beneath the gluteal/buttocks muscles. It runs from the bottom of the sacrum, where the base of the…

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Running Foot Numbness: EP Health Coach Clinic

It’s not unusual for runners to experience tingling, pins and needles, and numbness in their feet while running. Running foot numbness is a relatively common…

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Running With A Prosthetic Leg: Health Coach Clinic

Before you begin running, talk with your physician, prosthetist, and other clinicians involved in your rehabilitation/health care treatment. Learning to use a prosthetic takes time…

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Long Distance Running: Health Coach Clinic

Long-distance running, also known as endurance running, is a great way to improve fitness and relieve stress. Health experts say long-distance runners’ benefits include strong…

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Pain Running Down The Leg

A common symptom of sciatica is radiating/spreading pain running down the leg. However, the leg pain could be something to do with the blood vessels.…

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