Stress in the workplace is a serious issue. Working is rewarding, but it can become a cause for major stress as well. Studies have shown…
Triathlon training involves running, biking, and swimming. This much fitness training takes a toll on the body. Pulled hamstrings, twisted ankles, and sore heels are…
A motorcyclist has an increased risk of injury every time they get on their bike and get on the road. There is no barrier to…
The Gluteus Maximus Muscle is the largest and the outermost of the gluteal muscles. It stretches from the sacrum and coccyx, parts of the spinal…
Recent studies have begun to show that back pain apps can enhance the body’s recovery when combined with conservative treatments and physical activity/exercise. Low back…
According to chiropractic physiological concepts, the body is in a state of relaxation when the body’s natural intelligence can properly function. With regular movement, work,…
Finding the right physical activity that elevates heart rate and maintains it for 30 minutes a day increases the amount of oxygen delivered to the…
Around a half-million high school students in the U.S. play volleyball. Whether the parent of a volleyball player or part of a recreational league, the…
Pregnancy can take a toll on a woman’s body. New aches and pains start to present as the pregnancy progresses. Hormonal changes can affect the…
It is estimated that every adult will experience some form of back pain at least once in their lives. There’s a difference between mechanical and…
Rain generally comes with a drop in barometric pressure. A low-pressure system you may have heard from the local weather forecast. Lower pressure outside can…
Bowling is a fun physical activity that is enjoyable for all ages. Today, there are college bowlers, recreational bowlers, amateur, semiprofessional, professional leagues, and tournaments…
The hands are a magnificent piece of work. Its intricate design and functional form follow the hand. However, any injury to the underlying structures of…
Anyone from young children, adults, and the elderly can get a spinal infection. Individuals can have an infection: In vertebral bone tissue An intervertebral disc…
The latissimus dorsi or lats are the large flat muscles on each side covering the width of the middle and lower back. They connect the…
Muscle cramp and muscle spasm: Three types of muscles make up the body. Cardiac muscle makes up the heart. Smooth muscle cells line the blood…
Getting dizzy can happen, usually after standing up too fast or staring at an optical illusion then looking away. The unsteadiness can be troubling but…