Not getting enough fiber in one’s diet can lead to fiber deficiency. Fiber helps support gut and microbiome health. Individuals not getting enough fiber may…
Body misalignment can cause various symptoms to be experienced, ranging from headaches, neck and back pain, sore feet, discomfort in the joints, muscles, or nerves,…
Viruses, bacteria, fungi, and protozoa are the microorganisms that naturally live in the digestive tract. Sleep affects gut health and vice versa. A healthy gut…
Digestive disorders affect millions of individuals and cover a variety of diseases ranging from mild to severe. These conditions involve the digestive tract, also known…
Introduction Dr. Jimenez, D.C., presents how different infections are associated with Lyme disease in this 3-part series. Many environmental factors often play a role in…
Introduction Dr. Jimenez, D.C., presents how chronic metabolic connections like inflammation and insulin resistance are causing a chain reaction in the body in this 2-part…
Introduction Dr. Alex Jimenez, D.C., presents how metabolic connections are causing a chain reaction to major chronic diseases in this 2-part series. Many factors often…
Winter is when most children and adults are prone to catching colds, the flu, etc. The excitement of the holiday season can also take a…
Back pain is one of the most common reasons individuals go to a doctor, massage therapist, physiotherapist, osteopath, and chiropractor. Various health conditions, some spine-related,…
The body needs food for fuel, energy, growth, and repair. The digestive process breaks down food into a form the body can absorb and use…
Fermentation is a process where bacteria and yeast are used to break down foods. The fermentation process has been around for centuries and was initially…
Nutritionists are medical professionals in food and nutrition and work one-on-one to develop an optimal nutrition plan for their body type, age, and health conditions. They…
Kombucha is a fermented tea that has been around for nearly 2,000 years. It became popular in Europe in the early 20th century. It has…
Introduction The gut-brain axis is fundamental to the body as it communicates bi-directional with the brain and the gut. Separately they provide different functions that are required…
Introduction The body relies on the gut system to help regulate its homeostasis and metabolize the nutrients for the immune system. The beneficial gut bacteria help maintain the…
Introduction The gastrointestinal or gut system helps modulate the body’s homeostasis and metabolize the immune system. With its connection to the brain, the gut can help transport the…
Introduction The body is held up by skeletal joints that keep the body upright and provide everyday movements for the body to go anywhere at any time.…