Tag: foods

Fermented Foods and Gut Health: Functional Health Coach Clinic

Fermentation is a process where bacteria and yeast are used to break down foods. The fermentation process has been around for centuries and was initially…

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Clean Eating: Chiropractic Functional Medicine Team

Clean eating for beginners is a way to approach how you eat by removing unnecessary fats, sugars, and carbs, avoiding processed foods, and embracing vegetables,…

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Anti-Inflammatory Diets, Chiropractic Nutrition, and Health Coach

Around 60% of individuals have a condition caused by or complicated by chronic inflammation. The body reacts with acute inflammation, which is beneficial as the…

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Energy Boosting Foods: Health Coach

Energy Boosting Foods: Nutritionists, dieticians, and health coaches are constantly asked which foods help maintain energy, alertness, and focus throughout the day. The first thing…

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Hydrating Foods To Eat During Intense Heat For Body Health

Medical experts advise that maintaining body hydration is one of the most important things to do in extreme heat. Individuals out in the heat lose…

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How Diet and Nutritional Supplements Bring Chronic Pain Relief

Nutrition is how the body utilizes consumed food. Nutrition plays a role in chronic pain; lifestyle behaviors can influence how food contributes to illness/diseases. A…

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Healing Nutrients and Non-Surgical Decompression

Nerve impingement, sciatica, disc herniation/degeneration, or spinal stenosis can cause sharp, debilitating nerve pain causing electric shocks, pins, needles, or burning sensations along the back…

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Chiropractic Anti-Inflammation Diet

Chiropractors understand the need to treat the whole body to reduce and alleviate pain. Many types of pain are caused by inflammation. Inflammation is a…

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Physical Wellness, Diet, and Chiropractic

A healthy diet and proper nutrition are essential for the body’s overall health and physical wellness. Improper nutrition can lead to the body’s inability to…

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Nutrition, The Nervous System, and The Spine

Proper nutrition can be difficult for individuals with work, school, and busy schedules to prepare fresh, healthy meals. Healthy food is essential for a healthy…

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