For individuals trying to retrain their body movements for back health improvement, what is the spinal area that helps the body twist, bend, and stand…
The vastus lateralis is a muscle on the outside part of the thigh. Injuries to the muscle include strains, tendinitis, femoral nerve compression, and others.…
Back pain is one of the most common reasons for seeking health care. Individuals dealing with back pain but don’t know the cause may have…
Can understanding the body’s hinge joints and how they operate help with mobility and flexibility problems and manage conditions for individuals with difficulty fully bending…
Individuals may discover a lump, bump, or nodule under the skin around their lower back, hips, and sacrum that can cause pain by compressing nerves…
When sciatica or other radiating nerve pain presents, can learning to distinguish between nerve pain and different types of pain help individuals recognize when spinal…
“For individuals dealing with ulcerative colitis, can acupuncture treatment benefit those with UC and other GI-related issues?” Acupuncture For Ulcerative Colitis Acupuncture has been used…
“For individuals experiencing eye problems, can acupuncture treatment help and benefit overall eye health?” Acupuncture For Eye Health Acupuncture is an alternative medical practice that…
“Individuals that have gone through a back injury may develop a synovial spinal cyst as a way to protect the spine that could cause pain…
“Individuals’ feet will heat up when walking or running; however, burning feet could be a symptom of medical conditions like athlete’s foot or a nerve…
“Nowadays, individuals trying to avoid surgery have more therapy options. Can regenerative medicine help treat neuromusculoskeletal injuries?” Regenerative Medicine Regenerative medicine utilizes the body’s raw…
Individuals dealing with or managing chronic back pain should incorporate swimming exercises. Swimming is a low-impact aerobic conditioning exercise that’s easy on the back and…
Although salt is satisfying to the palate and necessary for survival, when the body craves salt, it can be a symptom of a health condition/s.…
Nutrition is integral to optimal health and can help treat and manage diseases that threaten the body. Mushrooms come in various shapes, sizes, and colors…
In cold weather, it’s normal to experience cold hands and fingers. But if there is a coldness in only one finger while the rest of…
Unhealthy posture and slouching incorrectly position the body unnaturally, adding chronic strain on the muscles and ligaments. For example, when sitting or standing at a…
Power walking is a fast-paced walking activity quicker than a typical walking pace. It is an exercise technique emphasizing speed and arm motion to increase…