“For individuals wanting to improve or maintain skin health, can incorporating acupuncture help improve skin and fight the aging process?” Cosmetic Acupuncture Cosmetic acupuncture follows…
“For fitness and sports enthusiasts, weekend warriors, and athletes looking to improve physical performance, can incorporating acupuncture for sports performance be effective?” Acupuncture For Sports…
“For individuals wanting to improve and/or maintain health, research shows evidence that acupuncture may help promote weight loss. Can incorporating acupuncture into an overall health…
“For individuals with aches and pains throughout their body, can a foot detox help bring relief?” Foot Detox A foot detox involves soaking the feet…
Percussive massage guns have become a standard tool in osteopathy, physical and massage therapy, and chiropractic care. They provide rapid bursts of force into muscle…
Viruses, bacteria, fungi, and protozoa are the microorganisms that naturally live in the digestive tract. Sleep affects gut health and vice versa. A healthy gut…
Massage is part of integrative medicine and can be used for various medical conditions. In massage therapy, a therapist rubs and kneads the body’s soft…
High Blood Pressure and Physical Activity: Blood pressure flows throughout the body to meet metabolic demands. During periods of physiological stress like physical activity, exercise,…
Arteries carry blood from the heart to the rest of the body. The veins transport blood back to the heart, and the valves in the…
Stretching Objective: The body needs to be flexible to maintain a full range of motion. Stretching keeps the muscles supple, strong, and healthy; without it,…
Unhealthy posture and slouching incorrectly position the body unnaturally, adding chronic strain on the muscles and ligaments. For example, when sitting or standing at a…
The body’s musculoskeletal system consists of bones, cartilage, ligaments, tendons, and connective tissues. These parts get pushed to the extreme with everyday wear and tear,…
Nerve damage is also known as peripheral neuropathy. Peripheral nerves transmit information to and from the brain through the spinal cord to the rest of…
Sciatica pain can radiate to the knee. Individuals with sciatica do report unique/unusual knee pain that was never there and no past or recent physical…
Many individuals deal with sciatic nerve discomfort and pain that radiates from the lower back down through the glutes, legs, and feet. It can affect…
After traveling, body/musculoskeletal aches and pains can present from continual standing in line, sitting, staying in the same position, carrying a heavy bag or pulling…
Spinal decompression and Digestion. No one wants to worry about stomach issues. A rich and unhealthy diet can cause digestive issues, stomach pain, and back…