Posture is the positioning of the body. There are two types of posture. Dynamic posture is how individuals position themselves when moving, like walking, running,…
Chiropractic is a form of neuromusculoskeletal care that repairs and re-optimizes the nervous system and helps to relieve tension, inflammation, and pain and restore body…
Detoxifying does not necessarily mean juicing and going on a diet. Detoxing is about cleansing the whole body of environmental pollutants, food waste, bacteria, and…
Chiropractic can enhance the effectiveness of an exercise program. Chiropractic works on the neuromusculoskeletal system, which comprises the nervous, muscular, and skeletal systems. It produces…
Chiropractic Reset: Traveling is not an easy adjustment as it disrupts the body’s internal clock. When flying even just 3 hours, the body can start…
Walking for a healthy back. This simple form of exercise can: Trim the waistline. Elevate mood. Reduce the risk of chronic disease. Improve back health.…
Chocolate is comfort food. When stressed out, frustrated it makes you feel better, and when things are great, it can make them even better. However,…
After a chiropractic adjustment, the body can feel weird or out of sorts. This is completely normal and can be attributed to toxin release. This…
Re-energize from a lack of energy and fatigue with Bio-chiropractic. Millions of individuals struggle to get through the day or night depending on work/school schedules…