Tag: back

Addressing Herniated Disc: Low Back Leg Pain

Lower back leg pain depends on specific symptoms and their duration. Can having a better idea of symptoms help individuals inform their medical providers to…

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Understanding Blood Tests for Diagnosing Back Pain

Are there blood tests for individuals with chronic and severe back pain symptoms that can help healthcare providers diagnose? Blood Tests To Help Diagnose Back…

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Healing Stages: A Guide to Recovery for Neck and Back Injuries

Can knowing the characteristics of each stage of healing help expedite recovery for individuals who are healing after neck and back injuries? Back or Neck…

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Assessing Lower Back Pain with the Oswestry Disability Index

Can the Oswestry Low Back Pain Disability Questionnaire help assess how low back pain impacts individuals’ ability to perform everyday tasks and activities and help…

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When to See a Rheumatologist for Back Pain

Back pain is one of the most common reasons for seeking health care. Individuals dealing with back pain but don’t know the cause may have…

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Adjusting Your Work Office Chair to Relieve Lower Back Pain

Individuals who sit in an office chair for a long period naturally tend to slouch over or slouch down into the chair. This posture can…

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Reduce Stress and Improve Wellness with a Hatha Yoga Class

For individuals dealing with stress, back and neck pain, and wanting to improve overall health, can trying a Hatha yoga class help? Hatha Yoga Class…

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Managing Swayback Posture: What You Need to Know

Can chiropractic treatment alleviate pain and correct swayback posture, a postural deformity that can cause lower back pain and mobility issues, for individuals experiencing it?…

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Get Fit and Have Fun with Water Aerobics

For individuals living with chronic pain and various diseases like Parkinson’s, arthritis, and diabetes, can water aerobics be beneficial? Water Aerobics Water aerobics are low-impact…

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Achieving a Healthy Sitting Posture: Tips and Techniques

For individuals who sit at work for long hours, can years of practicing unhealthy posture be corrected through a step-by-step approach to ensure optimal body…

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Unlocking the Secrets of the Thoracolumbar Fascia

Can the thoracolumbar fascia cause or contribute to lower back pain and inflammation? Thoracolumbar Fascia Tissue behind the spinal column, positioned at both the lower…

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The Benefits of Electrical Muscle Stimulation Therapy

Can incorporating electrical muscle stimulation help control pain, strengthen muscles, increase physical function, retrain lost movements, and/or manage inflammation for individuals experiencing neck and back…

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Unlocking the Benefits of the Rowing Machine for Fitness

Can a rowing machine provide a full-body workout for individuals looking to improve fitness? Rowing Machine Today, rowing machines are widely recognized as effective fitness…

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Back Mice: What You Need to Know About Painful Lumps

Individuals may discover a lump, bump, or nodule under the skin around their lower back, hips, and sacrum that can cause pain by compressing nerves…

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