Delve into the clinical approach to pain management and opioid therapy for comprehensive strategies to manage chronic pain.
Table of Contents
Key Points on Safe Pain Management with Opioids
- Pain Affects Many People: Research suggests that about 100 million adults in the U.S. deal with pain, and this number might grow due to aging, more health issues like diabetes, and better survival from injuries. It’s important to address pain early to prevent it from becoming long-term (Institute of Medicine, 2011).
- Non-Opioid Options First: Evidence leans toward starting with treatments like exercise, therapy, or over-the-counter meds before opioids, as they can be just as effective for common pains like backaches or headaches, with fewer risks (National Academies of Sciences, Engineering, and Medicine, 2019).
- Team-Based Care Works Best: Studies show teams of doctors, nurses, and therapists can improve pain relief and daily life, though results vary. This approach seems likely to help more than solo care, especially for ongoing pain (Gauthier et al., 2019).
- Opioids When Needed, But Carefully: Guidelines recommend low doses, short times, and regular check-ins to balance relief with risks like addiction. It’s complex, so talk openly with your doctor (Centers for Disease Control and Prevention, 2022).
- Alternatives Like Chiropractic and NP Support: Integrative methods, such as chiropractic adjustments for spine alignment and ergonomic tips from nurse practitioners, can reduce reliance on meds. Clinical observations from experts like Dr. Alexander Jimenez highlight non-invasive approaches to managing pain effectively.
Understanding Pain Types
Pain can be short-term (acute), medium-term (subacute), or long-lasting (chronic). Acute pain often lasts less than three months and comes from injuries. If not treated well, it might turn chronic, affecting daily activities. Always respect someone’s pain experience—it’s personal and influenced by life factors (Raja et al., 2020).
Assessing Pain Simply
Doctors use tools like questions about when pain started, what makes it worse, and how it feels. Scales help rate it, from numbers (0-10) to faces showing discomfort. For kids or elders, special tools watch for signs like faster heartbeats (Wong-Baker FACES Foundation, 2022).
Treatment Basics
Start with non-drug options like rest, ice, or physical therapy. For chronic pain, meds like acetaminophen or therapies like yoga help. Opioids are for severe cases but come with risks—use them wisely (Agency for Healthcare Research and Quality, n.d.).
Role of Experts
According to clinical observations by Dr. Alexander Jimenez, DC, APRN, FNP-BC, who runs a multidisciplinary practice in El Paso, Texas (dralexjimenez.com/), combining chiropractic care with exercises targets root causes, such as misaligned spines, reducing opioid needs. As a nurse practitioner, he coordinates care and offers ergonomic advice to prevent pain from daily habits (LinkedIn Profile).
Comprehensive Guide to Safe and Effective Pain Management Using Opioid Therapy
Pain is a common issue that touches millions of lives, impacting everything from work to hobbies. Whether it’s a sudden injury or ongoing discomfort, finding safe ways to manage it is key. This in-depth guide explores pain assessment, treatment options, and guidelines for using opioids responsibly. We’ll cover non-opioid alternatives, team-based care, and insights from experts like Dr. Alexander Jimenez, who emphasizes holistic approaches. Keywords like “pain management strategies,” “opioid therapy guidelines,” and “non-opioid pain relief” are woven in to help you find reliable info online.
Beyond Adjustments: Chiropractic and Integrative Healthcare- Video
Introduction to Pain in America
Millions of people suffer from pain, which affects everything from hobbies to employment. Finding healthy strategies to deal with discomfort is crucial, whether it’s a recent injury or persistent pain. Pain evaluation, available treatments, and responsible opioid use are all covered in detail in this comprehensive book. Team-based treatment, non-opioid substitutes, and perspectives from specialists like Dr. Alexander Jimenez, who prioritizes holistic methods, will all be discussed. The terms “pain management strategies,” “opioid therapy guidelines,” and “non-opioid pain relief” are interwoven to assist you with locating trustworthy information on the internet.
What Is Pain?
The International Association for the Study of Pain defines it as an unpleasant feeling associated with real or potential tissue damage. It’s subjective, shaped by biology, emotions, and social life. People learn about pain through experiences—some seek help right away, others try home remedies first. Respect their stories (Raja et al., 2020).
Pain falls into three main types, though definitions overlap:
- Acute Pain: Lasts less than 3 months, or 1 day to 12 weeks; often limits daily activities for a month or less.
- Subacute Pain: Sometimes seen as part of acute, or separate; lasts 1-3 months, or 6-12 weeks.
- Chronic Pain: Persists over 3 months, or limits activities for more than 12 weeks (Banerjee & Argáez, 2019).
Poorly managed short-term pain can become chronic, so early action is important (Marin et al., 2017).
Assessing Pain Thoroughly
Pain is complex, influenced by body, mind, and environment. A full check includes history, physical exam, pain details, other health issues, and mental states like anxiety.
Basic pain evaluation covers:
- When it started (date/time).
- What caused it (injury?).
- How does it feel (sharp, dull?)?
- How bad it is.
- Where is it?
- How long does it last?
- What worsens it (moving?).
- What helps it?
- Related signs (swelling?).
- Impact on daily life.
Mnemonics help remember these. Here’s a table comparing common ones:
| Mnemonic | Breakdown |
|---|---|
| COLDERRA | Characteristics, Onset, Location, Duration, Exacerbation, Radiation, Relief, Associated signs |
| OLDCART | Onset, Location, Duration, Characterization, Aggravating factors, Radiation, Treatment |
| PQRST | Provoked, Quality, Region/Radiation, Severity, Timing |
Pain scales provide information but aren’t diagnoses because they’re subjective. Single-dimensional ones focus on intensity:
- Verbal: Mild, moderate, severe.
- Numeric: 0 (none) to 10 (worst).
- Visual: Like Wong-Baker FACES®, using faces for kids, adults, or those with barriers (Wong-Baker FACES Foundation, 2022). An emoji version works for surgery patients (Li et al., 2023).
Multi-dimensional scales check intensity plus life impact. The McGill Pain Questionnaire uses words like “dull” to rate sensory, emotional, and overall effects; shorter versions exist (Melzack, 1975; Main, 2016). For nerve pain, PainDETECT helps (König et al., 2021). Brief Pain Inventory scores severity and interference with mood/life (Poquet & Lin, 2016).
For babies, watch heart rate, oxygen, and breathing. Tools like CRIES rate crying, oxygen need, vitals, expression, sleep (Castagno et al., 2022). FLACC for ages 2 months-7 years checks face, legs, activity, cry, consolability (Crellin et al., 2015). Older kids use Varni-Thompson or draw pain maps (Sawyer et al., 2004; Jacob et al., 2014).
Elders face barriers like hearing loss or dementia. PAINAD assesses breathing, sounds, face, body, and consolability on a 0-10 scale (Malara et al., 2016).
The Joint Commission sets standards across various settings, which affect tool choice (The Joint Commission, n.d.).
Building Treatment Plans
Plans depend on pain type, cause, severity, and patient traits. For acute: meds, distraction, psych therapies, rest, heat/ice, massage, activity, meditation, stimulation, blocks, injections (National Academies of Sciences, Engineering, and Medicine, 2019).
Re-check ongoing acute pain to avoid chronic shift. Goals: control pain, prevent long-term opioids. Barriers: access to docs/pharmacies, costs, follow-ups.
For chronic: meds, anesthesia, surgery, psych, rehab, CAM. Non-opioids include:
- Oral Meds:
- Acetaminophen.
- NSAIDs (celecoxib, etc.).
- Antidepressants (SNRIs like duloxetine; TCAs like amitriptyline).
- Anticonvulsants (gabapentin, etc.).
- Muscle relaxers (cyclobenzaprine).
- Memantine.
- Topical: Diclofenac, capsaicin, lidocaine.
- Cannabis: Medical (inhaled/oral/topical); phytocannabinoids (THC/CBD); synthetics (dronabinol) (Agency for Healthcare Research and Quality, n.d.).
Opioid use has risen, raising concerns (National Academies of Sciences, Engineering, and Medicine, 2019).
Key plan elements:
- Quick recognition/treatment.
- Address barriers.
- Involve patients/families.
- Reassess/adjust.
- Coordinate transitions.
- Monitor processes/outcomes.
- Assess outpatient failure risk.
- Check opioid misuse (Wells et al., 2008; Society of Hospital Medicine, n.d.).
Team Approach to Pain
Studies support the use of interprofessional teams for better results (Gauthier et al., 2019). Teams include docs, nurses, NPs, pharmacists, PAs, social workers, PTs, behavioral therapists, and abuse experts.
A 2017 report showed that teams improved pain/function from baseline, though not always compared with controls (Banerjee & Argáez, 2017). A meta-analysis found that teams were better at reducing pain after 1 month and sustained benefits at 12 months (Liossi et al., 2019).
Integrative chiropractic care fits here. It involves spinal adjustments—gentle manipulations to correct misalignments—and targeted exercises, such as core strengthening, to maintain alignment and reduce pressure on nerves/muscles. Dr. Alexander Jimenez observes that this helps sciatica/back pain without opioids, using tools like decompression (dralexjimenez.com).
Nurse Practitioners (NPs) provide comprehensive management, including ergonomic advice (e.g., better sitting postures) to prevent strain. They coordinate by reviewing options, referring to specialists, and overseeing plans, as seen in Dr. Jimenez’s practice, where his FNP-BC role includes telemedicine for holistic care (LinkedIn, n.d.).
Managing Opioids Safely
CDC’s 2022 guidelines cover starting opioids, dosing, duration, and risks (Centers for Disease Control and Prevention, 2022).
1. Starting Opioids:
Maximize non-opioids first—they match opioids for many acute pains (back, neck, etc.). Discuss benefits/risks (Recommendation 1, Category B, Type 3).
Evaluate/confirm diagnosis. Non-drug examples:
- Back: Exercise, PT.
- Low back: Psych, manipulation, laser, massage, yoga, acupuncture.
- Knee OA: Exercise, weight loss.
- Hip OA: Exercise, manuals.
- Neck: Yoga, massage, acupuncture.
- Fibromyalgia: Exercise, CBT, massage, tai chi.
- Tension headache: Manipulation.
Review labels, use the lowest dose/shortest time. Set goals, exit strategy. For ongoing, optimize non-opioids (Recommendation 2, A, 2).
2. Choosing/Dosing Opioids:
Immediate-release (hydromorphone, etc.) over ER/LA (methadone, etc.). Studies show no edge for ER/LA; avoid for acute/intermittent (Recommendation 3, A, 4).
No rigid thresholds—guideposts. Risks rise with dose; avoid high if benefits dim (Recommendation 4, A, 3).
Taper slowly to avoid withdrawal (anxiety, etc.). Collaborate on plans; use Teams. If there is disagreement, empathize and avoid abandonment (Recommendation 5, B, 4).
3. Duration/Follow-Up:
For acute, prescribe just enough—often 3 days or less. Evaluate every 2 weeks. Taper if used for days. Avoid unintended long-term (Recommendation 6, A, 4).
Follow-up 1-4 weeks after start/escalation; closer for high-risk (Recommendation 7, A, 4).
4. Risks/Harms:
Screen for SUD/OUD. Offer naloxone for overdose risk (Recommendation 8, A, 4).
Check PDMPs for scripts/combos (Recommendation 9, B, 4).
Toxicology tests are performed annually to assess interactions (Recommendation 10, B, 4).
Caution with benzodiazepines (Recommendation 11, B, 3).
For OUD, use DSM-5 (2+ criteria/year); offer meds like buprenorphine (Recommendation 12, A, 1) (Hasin et al., 2013; American Psychiatric Association, 2013).
OUD signs: Larger amounts, failed cuts, time spent, cravings, role failures, social issues, activity loss, hazardous use, continued despite problems, tolerance, withdrawal.
Treatment: Meds, counseling, groups. Coordinate with specialists.
Conclusion
Finally, relying only on opioids is not necessary for efficient pain management. We can help millions of people live better lives by giving non-opioid alternatives like acetaminophen, physical therapy, or mindfulness priority and only taking opioids under strict supervision and when necessary. To reduce hazards like addiction, teams of professionals, including physicians, nurses, pharmacists, and specialists like chiropractors, collaborate to develop regimens tailored to each individual’s requirements. With its emphasis on specific exercises and spinal adjustments, integrative chiropractic therapy is essential for establishing optimal alignment and reducing pain naturally, often eliminating the need for medication. By providing comprehensive management, ergonomic guidance to prevent problems, and treatment coordination for optimal outcomes, nurse practitioners add value.
Experts like Dr. Alexander Jimenez provide insights on how these approaches support long-term well-being by treating underlying issues using non-invasive procedures and functional medicine. With new developments like FDA-approved non-opioid medications and distraction technologies like virtual reality, safer pain management seems to be in the cards. In the end, keeping patients informed and involving them in decision-making allows everyone to address pain head-on, enhancing everyday activities and overall health. Always remember that balanced treatment and early evaluation are essential; discuss your options with your healthcare professional to determine what is best for you.
References
- 111th Congress (2009-2010). H.R.3590 – Patient protection and affordable care act. www.congress.gov/bill/111th-congress/house-bill/3590/text
- Agency for Healthcare Research and Quality. (n.d.). Nonopioid pharmacologic treatments for chronic pain. effectivehealthcare.ahrq.gov/products/nonopioid-chronic-pain/protocol#:~:text=NSAIDs%20(e.g.%2C%20celecoxib%2C%20diclofenac,%2C%252
- American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.). American Psychiatric Publishing. www.psychiatry.org/psychiatrists/practice/dsm
- Banerjee, S., & Argáez, C. (2017). Multidisciplinary treatment programs for patients with chronic non-malignant pain: A review of clinical effectiveness, cost-effectiveness, and guidelines. Canadian Agency for Drugs and Technologies in Health. www.ncbi.nlm.nih.gov/books/NBK545496/
- Banerjee, S., & Argáez, C. (2019). Multidisciplinary treatment programs for patients with acute or subacute pain: A review of clinical effectiveness, cost-effectiveness, and guidelines. Canadian Agency for Drugs and Technologies in Health. www.ncbi.nlm.nih.gov/books/NBK546002/
- Castagno, E., Fabiano, G., Carmellino, V., et al. (2022). Neonatal pain assessment scales: Review of the literature. Prof Inferm, 75(1), 17-28. pubmed.ncbi.nlm.nih.gov/35837859/
- Centers for Disease Control and Prevention. (2022). CDC clinical practice guideline for prescribing opioids for pain — United States, 2022. MMWR Recommendations and Reports, 71(3), 1-95. www.cdc.gov/mmwr/volumes/71/rr/rr7103a1.htm
- Crellin, D. J., Harrison, D., Santamaria, N., et al. (2015). Systematic review of the Face, Legs, Activity, Cry, and Consolability scale for assessing pain in infants and children: Is it reliable, valid, and feasible for use? Pain, 156(11), 2132-2151. pubmed.ncbi.nlm.nih.gov/26218755/
- Gauthier, K., Dulong, C., & Argáez, C. (2019). Multidisciplinary treatment programs for patients with chronic non-malignant pain: A review of clinical effectiveness, cost-effectiveness, and guidelines – an update. Canadian Agency for Drugs and Technologies in Health. www.ncbi.nlm.nih.gov/books/NBK545496/
- Hasin, D. S., O’Brien, C. P., Auriacombe, M., et al. (2013). DSM-5 criteria for substance use disorders: Recommendations and rationale. American Journal of Psychiatry, 170(8), 834-851. pubmed.ncbi.nlm.nih.gov/23903334/
- Institute of Medicine. (2011). Relieving pain in America: A blueprint for transforming prevention, care, education, and research. National Academies Press. nap.nationalacademies.org/catalog/13172/relieving-pain-in-america-a-blueprint-for-transforming-prevention-care
- Jacob, E., Luck, A. K., Savedra, M., et al. (2014). Adolescent pediatric pain tool for multidimensional pain measurement in children and adolescents. Pain Management Nursing, 15(3), 694-706. pubmed.ncbi.nlm.nih.gov/24360399/
- The Joint Commission. (n.d.). Pain assessment and management standards. www.jointcommission.org/search/#q=pain%20assessment&t=_Tab_All&f:@sitelongname=%5BThe%20Joint%20Commission%5D
- König, S. L., Prusak, M., Pramhas, S., et al. (2021). Correlation between the neuropathic PainDETECT screening questionnaire and pain intensity in chronic pain patients. Medicina (Kaunas), 57(4), 353. pubmed.ncbi.nlm.nih.gov/33918596/
- Li, L., Wu, S., Wang, J., et al. (2023). Development of the Emoji Faces Pain Scale and its validation on mobile devices in adult surgical patients: a longitudinal observational study. Journal of Medical Internet Research, 25, e41189. pubmed.ncbi.nlm.nih.gov/37052994/
- Liossi, C., Johnstone, L., Lilley, S., et al. (2019). Effectiveness of interdisciplinary interventions in paediatric chronic pain management: A systematic review and subset meta-analysis. British Journal of Anaesthesia, 123(2), e359-e371. pubmed.ncbi.nlm.nih.gov/30954242/
- Main, C. J. (2016). Pain assessment in context: A state of the science review of the McGill pain questionnaire 40 years on. Pain, 157(7), 1387-1399. pubmed.ncbi.nlm.nih.gov/26901072/
- Malara, A., De Biase, G. A., Bettarini, F., et al. (2016). Pain assessment in the elderly with behavioral and psychological symptoms of dementia. Journal of Alzheimer’s Disease, 50(4), 1217-225. pubmed.ncbi.nlm.nih.gov/26836181/
- Marin, T. J., Van Eerd, D., Irvin, E., et al. (2017). Multidisciplinary biopsychosocial rehabilitation for subacute low back pain. Cochrane Database of Systematic Reviews, 6(6), CD002193. pubmed.ncbi.nlm.nih.gov/28664541/
- Melzack, R. (1975). The McGill Pain Questionnaire: Major properties and scoring methods. Pain, 1(3), 277-299. pubmed.ncbi.nlm.nih.gov/1235985/
- National Academies of Sciences, Engineering, and Medicine. (2019). Framing opioid prescribing guidelines for acute pain: Developing the evidence. National Academies Press. www.ncbi.nlm.nih.gov/books/NBK554977/
- Poquet, N., & Lin, C. (2016). The brief pain inventory (BPI). Journal of Physiotherapy, 62(1), 52. pubmed.ncbi.nlm.nih.gov/26723579/
- Raja, S. N., Carr, D. B., Cohen, M., et al. (2020). The revised International Association for the Study of Pain definition of pain: Concepts, challenges, and compromises. Pain, 161(9), 1976-1982. pubmed.ncbi.nlm.nih.gov/32694387/
- Sawyer, M. G., Whitham, J. F., Roberton, D. M., et al. (2004). The relationship between health-related quality of life, pain, and coping strategies in juvenile idiopathic arthritis. Rheumatology (Oxford), 43(3), 325-330. pubmed.ncbi.nlm.nih.gov/14623990/
- Society of Hospital Medicine. (n.d.). Improving pain management for hospitalized medical patients. www.hospitalmedicine.org/globalassets/clinical-topics/clinical-pdf/shm_painmanagement_guide.pdf
- Wells, N., Pasero, C., & McCaffery, M. (2008). Improving the quality of care through pain assessment and management. In R. G. Hughes (Ed.), Patient safety and quality: An evidence-based handbook for nurses. Agency for Healthcare Research and Quality. www.ncbi.nlm.nih.gov/books/NBK2658/
- Wong-Baker FACES Foundation. (2022). Wong-Baker FACES® pain rating scale. www.WongBakerFACES.org
Disclaimers
Professional Scope of Practice *
The information herein on "Pain Management Methods in Opioid Therapy in a Clinical Approach" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.
Blog Information & Scope Discussions
Welcome to El Paso's wellness blog, where Dr. Alex Jimenez, DC, FNP-C, a board-certified Family Practice Nurse Practitioner (FNP-C) and Chiropractor (DC), presents insights on how our team is dedicated to holistic healing and personalized care. Our practice aligns with evidence-based treatment protocols inspired by integrative medicine principles, similar to those found on dralexjimenez.com, focusing on restoring health naturally for patients of all ages.
Our areas of chiropractic practice include Wellness & Nutrition, Chronic Pain, Personal Injury, Auto Accident Care, Work Injuries, Back Injury, Low Back Pain, Neck Pain, Migraine Headaches, Sports Injuries, Severe Sciatica, Scoliosis, Complex Herniated Discs, Fibromyalgia, Chronic Pain, Complex Injuries, Stress Management, Functional Medicine Treatments, and in-scope care protocols.
Our information scope is limited to chiropractic, musculoskeletal, physical medicine, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somato-visceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and functional medicine articles, topics, and discussions.
We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.
Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.*
Our office has reasonably attempted to provide supportive citations and has identified the relevant research studies or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.
We understand that we cover matters that require an additional explanation of how they may assist in a particular care plan or treatment protocol; therefore, to discuss the subject matter above further, please feel free to ask Dr. Alex Jimenez, DC, APRN, FNP-BC, or contact us at 915-850-0900.
We are here to help you and your family.
Blessings
Dr. Alex Jimenez DC, MSACP, APRN, FNP-BC*, CCST, IFMCP, CFMP, ATN
email: coach@elpasofunctionalmedicine.com
Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807
New Mexico DC License # NM-DC2182
Licensed as a Registered Nurse (RN*) in Texas & Multistate
Texas RN License # 1191402
ANCC FNP-BC: Board Certified Nurse Practitioner*
Compact Status: Multi-State License: Authorized to Practice in 40 States*
Graduate with Honors: ICHS: MSN-FNP (Family Nurse Practitioner Program)
Degree Granted. Master's in Family Practice MSN Diploma (Cum Laude)
Dr. Alex Jimenez, DC, APRN, FNP-BC*, CFMP, IFMCP, ATN, CCST
My Digital Business Card