Agility & Speed Anti Aging Conditions Treated El Paso Chiropractic News Fitness Functional Medicine Functional Medicine Series Health Health Coach Health Coach Clinic Podcast Healthcare Providers Holistic Medicine Nutrition and Wellness Nutritional Genomics Power & Strength Remedies Spine Care Sports Injury Treatments Video Webinars Wellness July 14, 2020 2161Views 0Reactions 0Comments

Learning About Food Substitutions | El Paso, Tx (2020)

PODCAST: Dr. Alex Jimenez, Kenna Vaughn, and Lizette Ortiz discuss the importance of nutrition and diet for overall health and wellness as well as how…

Agility & Speed Anti Aging Conditions Treated El Paso Chiropractic News Fitness Functional Medicine Functional Medicine Series Health Health Coach Health Coach Clinic Podcast Healthcare Providers Holistic Medicine Nutrition and Wellness Nutritional Genomics Power & Strength Remedies Spine Care Sports Injury Treatments Video Webinars Wellness July 13, 2020 2269Views 0Reactions 0Comments

Sports Nutrition and Sports Dietitian | El Paso, Tx (2020)

PODCAST: Dr. Alex Jimenez, a chiropractor in El Paso, and Kenna Vaughn, a health coach in El Paso, TX, introduce Taylor Lyle, a sports dietitian…

Genetics and Nutrition | El Paso Health Chiropractor Coach

Chiropractic Epigenetic's Health Health Coach Holistic Medicine Integrative Medicine Nutrition and Wellness Nutritional Genomics Wellness July 10, 2020 2741Views 0Reactions 0Comments

Health & Wellness: Genetics and Nutrition Part 3 of 4

Chiropractic Epigenetic's Health Health Coach Holistic Medicine Integrative Medicine Nutrition and Wellness Nutritional Genomics Wellness July 10, 2020 2741Views 0Reactions 0Comments

As previously discussed, our genes play a significant role in energy expenditure, appetite, and fat metabolism. Our genetics determine our susceptibility to obesity when exposed to an unfavorable environment. Additionally, we are also able to see how individuals will react to specific diets and exercises. We are able to use genetic testing to see a genetic profile and create a cutting-edge, scientifically backed, and effective weight loss plan for each patient. As we know, food consumption impacts our health throughout our entire life. With an unhealthy diet, turning on and off genetic risk factors, it becomes unhealthy and is a major risk factor for chronic health conditions. Nutrition-related conditions are often encountered and identified by chiropractors where musculoskeletal and inflammation is the origin.

Functional Medicine Health Holistic Medicine Nutrition and Wellness Nutritional Genomics July 9, 2020 3324Views 0Reactions 0Comments

Health & Wellness: Diet and Nutrition Part 2 of 4

Functional Medicine Health Holistic Medicine Nutrition and Wellness Nutritional Genomics July 9, 2020 3324Views 0Reactions 0Comments

Genetic testing has come a long way and we are now able to use it in our clinic. We have the resources to send a DNA sample from our patients to be assessed in order for us to create a truly personalized wellness plan. By taking these results, we are able to recommend a diet that fits the individual best for optimal health outcomes. Additionally, we are able to provide our patients with an insight into how their body absorbs and breaks down carbohydrates, saturated fat, and the optimal amount of exercise needed to lose weight.Â

Functional Medicine Health Holistic Medicine Nutrition and Wellness Nutritional Genomics July 9, 2020 3324Views 0Reactions 0Comments

The Future of Personalzied Medicine El Paso Texas | Chiropractic

Epigenetic's Gut and Intestinal Health Health Health Coach Holistic Medicine Integrative Medicine Nutrition and Wellness Nutritional Genomics June 26, 2020 2645Views 0Reactions 0Comments

The Future of Personalized Medicine in El Paso

Epigenetic's Gut and Intestinal Health Health Health Coach Holistic Medicine Integrative Medicine Nutrition and Wellness Nutritional Genomics June 26, 2020 2645Views 0Reactions 0Comments

What is a disease? Over the years the definition of disease has evolved and changed as medicine became more advanced. Years ago, people used to think a disease was an actual entity or thing that had entered the body and was lying hidden causing disruptions. Now, we know that a disease is actually a disordered function. To properly treat the disease we need a treatment that is based upon the principle of restoring disordered functions to order.

Image of inflammation in the GI tract associated with Crohn's disease.

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What is Crohn’s Disease? An Overview

Functional Medicine Gastro Intestinal Health Gut and Intestinal Health Health Holistic Medicine Nutrition and Wellness Wellness June 19, 2020 3190Views 0Reactions 0Comments

Crohnâ€™s disease is an inflammatory bowel disease (IBD). IBDs are health issues that affect the digestive tract by causing inflammation that lasts longer than an…

The Importance of Heart Health and Lipid Metabolism | El Paso Health Coach

Epigenetic's Functional Medicine Health Heart Health Holistic Medicine June 17, 2020 3546Views 0Reactions 0Comments

Health & Wellness: The Importance of Heart Health & Lipid Metabolism

Epigenetic's Functional Medicine Health Heart Health Holistic Medicine June 17, 2020 3546Views 0Reactions 0Comments

We all have specific genes that either increase or decrease our risk of developing cardiovascular disease. These genes can have SNPs, and each has the ability to influence lipid metabolism. These influences can be modulated by the geneâ€™s metabolism. There is heavy evidence that suggests environmental factors will influence most premature cardiovascular cases if action is taken in favor of an individualâ€™s genetic predisposition.
We use DNA Health by DNA Life to test our patients for their genetic variations and to create a personalized healthcare plan for them to better lower their risk of developing diseases.

Epigenetic's Functional Medicine Health Heart Health Holistic Medicine June 17, 2020 3546Views 0Reactions 0Comments

Image showing a group of carbohydrates for brain health.

Diets Functional Medicine Health Holistic Medicine Ketogenic Diet Explained Nutrition and Wellness Remedies Supplements Wellness June 13, 2020 2616Views 0Reactions 0Comments

Does the Brain Need Carbohydrates?

Diets Functional Medicine Health Holistic Medicine Ketogenic Diet Explained Nutrition and Wellness Remedies Supplements Wellness June 13, 2020 2616Views 0Reactions 0Comments

Our brain is constantly working to help us make decisions, speak, read, and perform many other important functions. It’s also responsible for several involuntary processes,…

Diets Functional Medicine Health Holistic Medicine Ketogenic Diet Explained Nutrition and Wellness Remedies Supplements Wellness June 13, 2020 2616Views 0Reactions 0Comments

CoQ10 an essential supplement: Health Coach El Paso

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CoQ10: An Essential Supplement

Health Holistic Medicine Integrative Medicine Nutrition and Wellness Supplements Wellness June 12, 2020 2845Views 0Reactions 0Comments

One of the most important nutrients in the body is Co-Enzyme Q10 (CoQ10). CoQ10 is involved in the electron transport chain as well as playing a role in endothelial function. As of late, the medical literature has shown that statin medications like Lipitor, Crestor, and Zecor shut down the production of CoQ10. CoQ10 is needed for many biochemical reactions throughout the body. However, one of the most important factors to realize is that when CoQ10 is depleted in the body we have adverse reactions like the LDL cholesterol becoming oxidized. This event unleashes further destruction to the body and results in the LDL cholesterol drilling holes in the arterial wall, causing extreme inflammation. Inflammation is directly linked to chronic health conditions as well as an increased risk of heart attacks and stroke.

Health Holistic Medicine Integrative Medicine Nutrition and Wellness Supplements Wellness June 12, 2020 2845Views 0Reactions 0Comments

Image of several food groups containing folate and folic acid.

Diets Epigenetic's Functional Medicine Health Holistic Medicine Nutrition and Wellness Nutritional Genomics Remedies Supplements Wellness June 12, 2020 2844Views 0Reactions 0Comments

The Importance of Folate and Folic Acid

Diets Epigenetic's Functional Medicine Health Holistic Medicine Nutrition and Wellness Nutritional Genomics Remedies Supplements Wellness June 12, 2020 2844Views 0Reactions 0Comments

Folate is a B vitamin naturally found in a variety of foods. The body can’t produce folate, that’s why it’s important to get it from…

Cancer Health Detoxification Diets Functional Medicine Health Holistic Medicine Metabolic Syndrome Nutrition and Wellness Oxidative Stress Remedies Supplements Wellness June 11, 2020 2488Views 0Reactions 0Comments

Is Fructose Bad for Your Health?

Cancer Health Detoxification Diets Functional Medicine Health Holistic Medicine Metabolic Syndrome Nutrition and Wellness Oxidative Stress Remedies Supplements Wellness June 11, 2020 2488Views 0Reactions 0Comments

Fructose is one of the main components of added sugar. It is a simple type of sugar that makes up about 50 percent of table…

What is Folate Metabolism? | El Paso, TX Chiropractor

Diets Functional Medicine Health Holistic Medicine Nutrition and Wellness Supplements Wellness June 10, 2020 4007Views 0Reactions 0Comments

What is Folate Metabolism?

Diets Functional Medicine Health Holistic Medicine Nutrition and Wellness Supplements Wellness June 10, 2020 4007Views 0Reactions 0Comments

Folate, and its synthetic form folic acid, is a water-soluble B vitamin that plays a fundamental role in a variety of functions in the human…

Diets Functional Medicine Health Holistic Medicine Nutrition and Wellness Supplements Wellness June 10, 2020 4007Views 0Reactions 0Comments

Arthritis Arthropathies Detoxification Diets Functional Medicine Health Holistic Medicine Nutrition and Wellness Remedies Supplements Wellness June 9, 2020 5309Views 0Reactions 0Comments

Excess Sugar and Chronic Inflammation

Arthritis Arthropathies Detoxification Diets Functional Medicine Health Holistic Medicine Nutrition and Wellness Remedies Supplements Wellness June 9, 2020 5309Views 0Reactions 0Comments

Our diet can significantly affect inflammation in our bodies. Several foods can increase inflammation while other foods can reduce inflammation. According to healthcare professionals, a…

Diets Epigenetic's Functional Medicine Health Holistic Medicine Nutrition and Wellness Nutritional Genomics Remedies Supplements Wellness June 6, 2020 2666Views 0Reactions 0Comments

MTHFR Gene Mutation and Health

Diets Epigenetic's Functional Medicine Health Holistic Medicine Nutrition and Wellness Nutritional Genomics Remedies Supplements Wellness June 6, 2020 2666Views 0Reactions 0Comments

The MTHFR or methylenetetrahydrofolate reductase gene is well-known due to a genetic mutation that may cause high homocysteine levels and low folate levels in the…

Health Coach Holistic Medicine Integrative Medicine June 5, 2020 2943Views 0Reactions 0Comments

Exercise Prescriptions for High Risk Individuals

Health Coach Holistic Medicine Integrative Medicine June 5, 2020 2943Views 0Reactions 0Comments

Exercise has been proven to help many medical conditions and reduce inflammation. However, those who are high risk do not usually feel comfortable exercising. Treating disease and developing a program for long-term health is the overall goal with exercise prescriptions. To begin, all patients must undergo an assessment of physical capabilities as well as physiological. The hard push of exercise is not something all patients are mentally ready to tolerate.

Health Coach Holistic Medicine Integrative Medicine June 5, 2020 2943Views 0Reactions 0Comments

Good Calories vs Bad Calories Overview | El Paso, TX Chiropractor

Diets Functional Medicine Health Holistic Medicine Nutrition and Wellness Remedies Supplements Wellness June 5, 2020 3092Views 0Reactions 0Comments

Good Calories vs Bad Calories Overview

Diets Functional Medicine Health Holistic Medicine Nutrition and Wellness Remedies Supplements Wellness June 5, 2020 3092Views 0Reactions 0Comments

Calories are defined as a measurement of the energy our body produces from the foods we eat. However, not all calories are created equal. If…

Diets Functional Medicine Health Holistic Medicine Nutrition and Wellness Remedies Supplements Wellness June 5, 2020 3092Views 0Reactions 0Comments

Diets Epigenetic's Functional Medicine Health Holistic Medicine Nutrition and Wellness Nutritional Genomics Remedies Supplements Wellness June 4, 2020 2683Views 0Reactions 0Comments

The Connection Between Nutrition & the Epigenome

Diets Epigenetic's Functional Medicine Health Holistic Medicine Nutrition and Wellness Nutritional Genomics Remedies Supplements Wellness June 4, 2020 2683Views 0Reactions 0Comments

Nutrition is considered to be one of the most well-understood environmental factors associated with changes in the epigenome. Nutrients in the foods we eat are…